Podcast thumbnail for Journey to Better Health

Journey to Better Health

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by Andy Stitt

5.0(1 reviews)
10 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation πŸ‡ΊπŸ‡Έ

Podcast Overview

Journey to Better Health will provide stories to inform and inspire you to find your own path to better health. I will tell my own story and interview people who have gone through health transformations. You will hear about how they found their unique path to better health, who they look to for guidance and inspiration, the parts of their health routine that contribute to their well-being, and what challenges they face with maintaining their health.

Language

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Publishing Since

5/16/2020

1 verified contact email on file for Journey to Better Health

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Recent Episodes

Episode thumbnail for #10 - Interview with Nick Malfitano

August 2, 2020

#10 - Interview with Nick Malfitano

<p>On episode eight of the Journey to Better Health podcast, I interviewed Nick Malfitano. He shared his amazing story about how he found running as exercise and then battled and overcame disordered eating and body dysmorphia.</p> <p>Anyone can be affected by an eating disorder, including <a href="https://www.nationaleatingdisorders.org/what-are-eating-disorders">10 million men in America</a> that will have one at some point in their lives according to estimates. If you feel like you or a loved one is affected by disordered eating, <a href="https://www.nationaleatingdisorders.org/help-support/contact-helpline">please reach out for help</a>.</p>

Episode thumbnail for #9 - Why It's Hard to Be Healthy

July 19, 2020

#9 - Why It's Hard to Be Healthy

<p>On episode nine of the Journey to Better Health podcast, I talk about reasons why it's hard to be healthy. &nbsp;These reasons include the global pandemic, trauma and unhealed wounds, and American culture.</p>

Episode thumbnail for #8 - Interview with Maurice Lowman

July 5, 2020

#8 - Interview with Maurice Lowman

<p>On episode eight of the Journey to Better Health podcast, I interviewed "Marathon Panda" Maurice Lowman. He shared his amazing story about his long battle with addiction to drugs and alcohol and how he overcame it with the help of running and the Instagram running community.</p>

10 total episodes available

Deep-dive analytics for Journey to Better Health

Frequently asked questions

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What is Journey to Better Health?

Journey to Better Health will provide stories to inform and inspire you to find your own path to better health. I will tell my own story and interview people who have gone through health transformations.

You will hear about how they found their unique path to better health, who they look to for guidance and inspiration, the parts of their health routine that contribute to their well-being, and what challenges they face with maintaining their health.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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