Journey To Joy Live

About Journey To Joy Live

Journey to Joy Live is your weekly prescription for more joy. Hosted by Dr. NJoy, a child, adolescent, and adult psychiatrist, this podcast is for Wife. Mom. Bosses who are tired of losing themselves while taking care of everyone else. Through honest conversations, expert insight, and practical strategies, Dr. NJoy and her guests explore the mental load, anxiety, ADHD, burnout, perfectionism, people-pleasing, relationships, purpose, resilience, and the challenge of balancing marriage, motherhood, career, and self. Using the INSPIRE Joy Method™, you’ll learn how to strengthen your mental, physical, financial, aspirational, and social well-being while putting yourself back on your own priority list—without guilt. Because the Journey to Joy begins the day you decide you matter too. Tune in for real talk, practical tools, inspiring stories, and your weekly reminder that you don’t have to lose yourself to love, lead, and care for everyone else.

Publisher

Dr. NJoy

Category

education · health & fitness

Language

en

Explicit

No

First episode

25 Oct 2023

Latest episode

16 Oct 2026

Latest episodes

171 episodes in the feed.

1. 

   16 Oct 2026

   Ep 172: Your Body Isn't The Problem: How to Feel Strong, Confident, & At Home in Your Own Skin

   This week on Journey to Joy Live, we’re talking about something so many women struggle with: Your Body Isn’t the Problem. Join me and Dr. Aissa McGuirl DPT CSCS, Doctor of Physical Therapy, as we talk about how to deal with pain and feel stronger, more confident, and more at home in your own skin—without constantly fighting your body in addition to practical tips regarding mobility and breathing in order to change your body from the sympathetic nervous system response (fight or flight) to the parasympathetic nervous system response (rest and digest). Because your body doesn’t need punishment—it needs partnership. Connect with Dr. Aissa @dr.aissa_ and www.connectthebodydots.com

2. 

   9 Oct 2026

   Ep 171: When Love Makes You Forget Who You Are

   How do you know when a relationship is just difficult… or emotionally abusive? This week on Journey to Joy Live, I’m joined by Joy Larkin, Narcissist Abuse Coach, for a powerful conversation about red flags, emotional manipulation, losing yourself in love, and what it takes to begin reclaiming your life. Recognize the Red Flags. Reclaim Your Joy. We’ll talk about why narcissistic abuse can slowly erode confidence, why so many people miss the early warning signs, what to do if you feel trapped, and whether it’s possible to feel like yourself again after emotional abuse. If you’ve ever felt confused, drained, or disconnected from yourself in a relationship… this episode is for you. Learn more from Joy Larkin at www.livenarcfree.com

3. 

   3 Oct 2026

   Ep 170: Protect Their Joy: Raising Teens Who Make Decisions They'll Never Regret

   As parents, we can't make every decision for our teens... but we can help shape the decisions they'll make when we're not around. This week on Journey to Joy Live, I'm joined by attorney Renette Jackson for a conversation every parent needs to hear. We'll discuss: -The legal consequences of one bad decision -How to have conversations teens will actually listen to -Practical ways to help your teen protect their future—and their joy Because protecting their joy isn't about controlling every choice... It's about preparing them to make wise ones. Act Like A Teen, Think Like a Lawyer Book by Renette Jackson which can be found at Legally.mom Also follow Attorney Renette at @legallymom_

Who has been a guest on Journey To Joy Live

Names identified in recent episode analyses. Showing up to five guests.

• Dr Sierra Carter
• Dr Pamela Larde
• Dr Negar Fani
• Jessica V Taylor
• Dr Ayo Gathing

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 25 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

37

Social presence

0

YouTube

0

Engagement

32

Contact Journey To Joy Live

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.