Journey to Me & Beyond
Claim This Podcastby Claudia Chan
Podcast Authority
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Podcast Overview
<p>Who am I? Who are you? <br>This is a podcast where I share my journey coming back to me, and yet, going beyond what makes up who I am right now. <br>This is a place where I invite you to explore who you are, where we challenge ourselves to love ourselves where we are, and at the same time go beyond what we're capable of. <br>We explore topics like relationships, belonging, self-acceptance, courage, dreams, while at the same time, not being afraid to go deep into areas such as loneliness, rejection, pain, suffocation, grief, loss... <br>From time to time, I'll be inviting guest to come along to explore different topics. <br>Come along, as we go on this journey to be more us, and beyond. </p>
Language
🇺🇲
Publishing Since
3/8/2022
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Recent Episodes
January 1, 2026
Live: Choosing Yourself by Respecting Yourself First
Happy New Year's Eve! As we round up 2025, moving into 2026, I'd like to talk about how we can choose ourselves by respecting ourselves first. Many times, I hear things like, I feel unappreciated, that my spouse or family don't respect me. So rather than choosing ourselves, we pour every ounce of energy into others, hoping that they would notice. But when we don't even respect ourselves, how are others going to respect us? So let's choose ourselves, starting with respecting oursel...
December 18, 2025
Setting Boundaries without Feeling Like the Bad Guy
Today, we're going to dive into 3 reasons setting boundaries is so difficult, and one small shift to start setting boundaries, with the word, "No" *************************** Hey there, it's Claudia! Join me in my FB group: Journey to Me - Moms Rediscovering Themselves : https://www.facebook.com/groups/2249634185512389 If you want more resources to create safety in your body, I have this video on 3 Techniques to reduce Stress and Anxiety. https://youtu.be/7jr8-hQWiJM And if y...
December 10, 2025
Why you feel guilty for resting and how to stop
Let's be honest, sometimes it is easier to get things done than to stop. In this video, I'm going to talk about why resting feels so hard, and how to stop feeling guilty for it. I share 3 root causes of where this guilt comes from. and a few practices to let this guilt go. If you're interested to learn more, join me in my Facebook group: Moms Rediscovering Themselves, where I offer more tips and free resources. https://www.facebook.com/groups/224963418551...
46 total episodes available
Recent guests on Journey to Me & Beyond
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Veronica Hanson
Guest
Christina Vo
Guest
Lilian Wee
Guest
Gail Meriel
Guest
Dr Julie Tran-Olive
Guest
Amanda Ma
Guest
Marilen Crump
Guest
Vanya Wryter
Guest
Tess Vergara
Guest
Leslie Lew
Guest
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Frequently asked questions
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- What is Journey to Me & Beyond?
<p>Who am I? Who are you? <br>This is a podcast where I share my journey coming back to me, and yet, going beyond what makes up who I am right now. <br>This is a place where I invite you to explore who you are, where we challenge ourselves to love ourselves where we are, and at the same time go beyond what we're capable of. <br>We explore topics like relationships, belonging, self-acceptance, courage, dreams, while at the same time, not being afraid to go deep into areas such as loneliness, rejection, pain, suffocation, grief, loss... <br>From time to time, I'll be inviting guest to come along to explore different topics. <br>Come along, as we go on this journey to be more us, and beyond. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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