Journey to Me & Beyond

About Journey to Me & Beyond

Who am I? Who are you? This is a podcast where I share my journey coming back to me, and yet, going beyond what makes up who I am right now. This is a place where I invite you to explore who you are, where we challenge ourselves to love ourselves where we are, and at the same time go beyond what we're capable of. We explore topics like relationships, belonging, self-acceptance, courage, dreams, while at the same time, not being afraid to go deep into areas such as loneliness, rejection, pain, suffocation, grief, loss... From time to time, I'll be inviting guest to come along to explore different topics. Come along, as we go on this journey to be more us, and beyond.

Publisher

Claudia Chan

Category

education

Language

en

Explicit

No

First episode

8 Mar 2022

Latest episode

1 Jan 2026

Latest episodes

46 episodes in the feed.

1. 

   1 Jan 2026

   Live: Choosing Yourself by Respecting Yourself First

   Happy New Year's Eve! As we round up 2025, moving into 2026, I'd like to talk about how we can choose ourselves by respecting ourselves first. Many times, I hear things like, I feel unappreciated, that my spouse or family don't respect me. So rather than choosing ourselves, we pour every ounce of energy into others, hoping that they would notice. But when we don't even respect ourselves, how are others going to respect us? So let's choose ourselves, starting with respecting oursel...

2. 

   18 Dec 2025

   Setting Boundaries without Feeling Like the Bad Guy

   Today, we're going to dive into 3 reasons setting boundaries is so difficult, and one small shift to start setting boundaries, with the word, "No" *************************** Hey there, it's Claudia! Join me in my FB group: Journey to Me - Moms Rediscovering Themselves : https://www.facebook.com/groups/2249634185512389 If you want more resources to create safety in your body, I have this video on 3 Techniques to reduce Stress and Anxiety. https://youtu.be/7jr8-hQWiJM And if y...

3. 

   10 Dec 2025

   Why you feel guilty for resting and how to stop

   Let's be honest, sometimes it is easier to get things done than to stop. In this video, I'm going to talk about why resting feels so hard, and how to stop feeling guilty for it. I share 3 root causes of where this guilt comes from. and a few practices to let this guilt go. If you're interested to learn more, join me in my Facebook group: Moms Rediscovering Themselves, where I offer more tips and free resources. https://www.facebook.com/groups/224963418551...

Who has been a guest on Journey to Me & Beyond

Names identified in recent episode analyses. Showing up to five guests.

• Veronica Hanson
• Christina Vo
• Lilian Wee
• Gail Meriel
• Dr Julie Tran-Olive

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Podcast Authority Score: 32 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

33

Social presence

91

YouTube

0

Engagement

32

Contact Journey to Me & Beyond

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.