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Journey to Self with Sandy Bartlett

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by Sandy Bartlett

5.0(2 reviews)
70 episodes
Updated Daily
Accepts GuestsHas Sponsors
62

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality81
Social0
YouTube72
Engagement32
Learn more

Podcast Overview

For women ready to trade self-sacrifice for self-worth.. You’ve spent years people-pleasing, keeping the peace, and putting yourself last. Journey to Self: Power Beyond People Pleasing helps you break free. Each week, Self-Discovery Coach Sandy Bartlett shares real stories, spiritual tools, and coaching insights to help you reclaim self-worth, confidence, and voice — and step fully into your Second Spring. Follow #SandyBartlettCoaching and #SandyBartlett for more. <br/><br/><a href="https://sandybartlett.substack.com?utm_medium=podcast">sandybartlett.substack.com</a>

Language

🇺🇲

Publishing Since

10/1/2024

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62

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality81
Social0
YouTube72
Engagement32
Learn more
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
6 minutes
Performing excellently!
good
Publishing Consistency
Every 9 days

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Recent Episodes

Episode thumbnail for The Midlife Awakening That Changed Everything

June 20, 2026

The Midlife Awakening That Changed Everything

<p>Discover why people pleasing recovery takes decades, not months, and what actually shifts the pattern over time. Learn how a lifetime of self abandonment shapes the spiritual journey toward becoming a shamanic practitioner.</p><p>In this episode, Sandy tells her personal story for the first time. Sandy shares an unflinching look at the survival patterns laid down in childhood, three marriages shaped by people pleasing, the deaths that opened a door at sixty-six, and the first Akashic Records reading that changed the direction of everything. If you have ever wondered what a real-life spiritual awakening at midlife looks like — not a tidy version, the actual road — this is that account.</p><p>We follow the full arc of one woman's people pleasing recovery and spiritual journey — from the little girl who learned to disappear, through marriages built on self abandonment, into the loss that cracked the door open, and finally into the shamanic practice that turned her own healing outward into work she now holds for other women. This is for anyone in midlife who is starting to see the shape of their own road and wondering what comes next.</p><p>#PeoplePleasingRecovery #MidlifeAwakening #ShamanicPractitioner #SoulRetrieval #AncestralHealing #AkashicRecords #SpiritualAwakeningMidlife #WomenOver60 #WomenOver70 #MyStory #JourneyToSelf #SandyBartlett</p><p>Take the People Pleasing Persona Quiz</p><p>🔗 <a target="_blank" href="https://thesandybartlett.com/quiz">https://thesandybartlett.com/quiz</a></p><p>Journey to Self Community</p><p> 🔗 <a target="_blank" href="https://www.skool.com/journey-to-self-the-awakening-1973/about">https://www.skool.com/journey-to-self-the-awakening-1973/about</a></p><p>Meet Northstar Noelle — your AI guide for clarity, self-trust, and direction beyond people-pleasing</p><p>🔗 <a target="_blank" href="http://subscribepage.io/NNQKIz">http://subscribepage.io/NNQKIz</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sandybartlett.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">sandybartlett.substack.com</a>

Episode thumbnail for The Version of You That Wants to Skip

May 24, 2026

The Version of You That Wants to Skip

<p>Your soul knows exactly who she is. She's light. She's free. She skips. She laughs. She doesn't monitor the room to see if she's being too much.</p><p>But somewhere along the way, you learned that being that version of yourself wasn't safe.</p><p>So you calibrated. You restrained yourself. You created a subdued version that could move through the world without being too much.</p><p>And that version worked. She kept you safe. She helped you fit in. She made sure you were never labeled as the problem.</p><p>But your soul never stopped wanting to skip.</p><p>There's a tug of war happening inside you. Between the soul that knows who you are and the conditioning that told you it wasn't safe. And your soul is done waiting.</p><p>#PeoplePleasingRecovery, #BeingTooMuch, #SoulFragmentation, #ShamanicHealing, #RestrainingYourself, #CalibratedSelf, #SoulRetrieval, #MidlifeWomen, #NervousSystemHealing, #BubblyPersonality, #CarefreeSoul, #ShamanicPractitioner, #SpiritualHealing, #ReclaimingJoy, #AuthenticSelf, #StopCaring, #JourneyToSelf, #SandyBartlett</p><p>Journey to Self Community🔗 <a target="_blank" href="https://www.skool.com/journey-to-self-the-awakening-1973/about">https://www.skool.com/journey-to-self-the-awakening-1973/about</a></p><p>Meet Northstar Noelle — your AI guide for clarity, self-trust, and direction beyond people-pleasing🔗 <a target="_blank" href="http://subscribepage.io/NNQKIz">http://subscribepage.io/NNQKIz</a></p><p>Book your one-to-one Shamanic Session<a target="_blank" href="https://thesandybartlett.17hats.com/p#/scheduling/rrdxhpzpcrktfpthztwrzdgpfcrvbdxh">https://thesandybartlett.17hats.com/p#/scheduling/rrdxhpzpcrktfpthztwrzdgpfcrvbdxh</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sandybartlett.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">sandybartlett.substack.com</a>

Episode thumbnail for When the Strategy That Saved You Stops Working

May 10, 2026

When the Strategy That Saved You Stops Working

<p>Your body learned to get quiet when things got tense. To shrink when you felt unwanted. To make yourself smaller so the other person wouldn't have to feel uncomfortable.</p><p>It worked. For decades, it worked. It kept you safe. It kept you in relationships. It kept you from being the problem.</p><p>And then one day, it stopped.</p><p>Not because you decided to change. But because your soul finally said: I can't do this anymore.</p><p>That moment — when the old strategy fails and you don't know what comes next — isn't a breakdown. It's a breakthrough. And if you're standing in it right now, this episode is for you.</p><p>Start Here - Join the Journey🔗 <a target="_blank" href="https://subscribepage.io/vfnwJJ">https://subscribepage.io/vfnwJJ</a></p><p>Journey to Self Community🔗 <a target="_blank" href="https://www.skool.com/journey-to-self-the-awakening-1973/about">https://www.skool.com/journey-to-self-the-awakening-1973/about</a></p><p>Book your “Awaken the Shift” call<a target="_blank" href="https://thesandybartlett.17hats.com/p#/scheduling/fxkhgghnvtvwxpzpsxksndhgxbsgdpzw">https://thesandybartlett.17hats.com/p#/scheduling/fxkhgghnvtvwxpzpsxksndhgxbsgdpzw</a></p><p>Meet Northstar Noelle — your AI guide for clarity, self-trust, and direction beyond people-pleasing🔗 <a target="_blank" href="http://subscribepage.io/NNQKIz">http://subscribepage.io/NNQKIz</a></p><p>Book your one-to-one Shamanic Session<a target="_blank" href="https://thesandybartlett.17hats.com/p#/scheduling/rrdxhpzpcrktfpthztwrzdgpfcrvbdxh">https://thesandybartlett.17hats.com/p#/scheduling/rrdxhpzpcrktfpthztwrzdgpfcrvbdxh</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sandybartlett.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">sandybartlett.substack.com</a>

70 total episodes available

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What is Journey to Self with Sandy Bartlett?

For women ready to trade self-sacrifice for self-worth..

You’ve spent years people-pleasing, keeping the peace, and putting yourself last. Journey to Self: Power Beyond People Pleasing helps you break free. Each week, Self-Discovery Coach Sandy Bartlett shares real stories, spiritual tools, and coaching insights to help you reclaim self-worth, confidence, and voice — and step fully into your Second Spring.

Follow #SandyBartlettCoaching and #SandyBartlett for more. <br/><br/><a href="https://sandybartlett.substack.com?utm_medium=podcast">sandybartlett.substack.com</a>

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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