Podcast thumbnail for Journey To the Center: Healing Ourselves

Journey To the Center: Healing Ourselves

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by Rachal

5 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

The admins of Classy Chicks, a Facebook group run by Rachal Wetzel and several of her closest friends, created this podcast to open up a space for individuals to discuss their journeys through things like addiction recovery, grief, sexual assault and domestic violence, mental illness, chronic physical illnesses, and much more, as well as how they have healed themselves. Classy Chicks is a group for women, run by women. The group is centered around educating women, allowing them to have a safe place to give and get advice, as well as creating an escape from the chaos of today’s world.

Language

🇺🇲

Publishing Since

5/25/2023

1 verified contact email on file for Journey To the Center: Healing Ourselves

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Recent Episodes

Episode thumbnail for Family History of Mental Health pt1 (with Courtney)

June 8, 2023

Family History of Mental Health pt1 (with Courtney)

Join Rachal as she speaks with Courtney about how her mental health struggles hit hard in her adulthood, and listen as she speaks on the early parts of her childhood to learn more about where her CPTSD began. Courtney will be back for a part 2 later on to share more of her story! Submission form to be a guest on Journey To the Center - https://docs.google.com/forms/d/e/1FAIpQLSdN_u29K-cxnjjxnX-m8wt3CjpIANQqOnTqePFw0268K_iRug/viewform?vc=0&c=0&w=1&flr=0 Resources: https://my.clevelandclinic.org/health/diseases/24881-cptsd-complex-ptsd https://www.help4wv.com/ccl?utm_source=Nexstar&utm_medium=CPC&utm_campaign=CCL+Spring+2023-SEM https://www.nctsn.org/what-is-child-trauma/trauma-types/complex-trauma/effects https://988lifeline.org/

Episode thumbnail for Postpartum Blues - Learning To Love Yourself Again & Enjoy Motherhood (with Michelle Solger)

June 4, 2023

Postpartum Blues - Learning To Love Yourself Again & Enjoy Motherhood (with Michelle Solger)

Join Rachal as she speaks with Michelle Solger, who has not only gone through postpartum struggles, but has taken the time to learn how to educate others on multiple postpartum issues they may face. Michelle’s message is not only inspirational, but important for mommas! Submission form to be a guest on Journey To the Center - https://docs.google.com/forms/d/e/1FAIpQLSdN_u29K-cxnjjxnX-m8wt3CjpIANQqOnTqePFw0268K_iRug/viewform?vc=0&c=0&w=1&flr=0 Michelle’s Social Media: https://www.facebook.com/michelle.solger Instagram: @postpartum.and.beyond Resources for individuals who are struggling with postpartum issues: A freebie Michelle offers: https://view.flodesk.com/pages/63cfea6becc6781900626513

Episode thumbnail for When Strangers Attack - An Anonymous Story About Healing From Physical Attacks

June 1, 2023

When Strangers Attack - An Anonymous Story About Healing From Physical Attacks

Join Rachal as she shares an anonymous story of being attacked by a complete stranger, and gaining the courage in that moment to fight them off in order to protect their family. This individual shares not only the events of the incident, but the aftermath, and some advice for others who may be fearful of similar incidents. Submission form to be a guest on Journey To the Center - https://docs.google.com/forms/d/e/1FAIpQLSdN_u29K-cxnjjxnX-m8wt3CjpIANQqOnTqePFw0268K_iRug/viewform?vc=0&c=0&w=1&flr=0 Resources for individuals who are struggling with mental health: https://www.mentalhealthfirstaid.org/mental-health-resources/ https://www.nami.org/Home

5 total episodes available

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Frequently asked questions

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What is Journey To the Center: Healing Ourselves?

The admins of Classy Chicks, a Facebook group run by Rachal Wetzel and several of her closest friends, created this podcast to open up a space for individuals to discuss their journeys through things like addiction recovery, grief, sexual assault and domestic violence, mental illness, chronic physical illnesses, and much more, as well as how they have healed themselves. Classy Chicks is a group for women, run by women. The group is centered around educating women, allowing them to have a safe place to give and get advice, as well as creating an escape from the chaos of today’s world.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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