Journey to Wellness & Beyond
Claim This Podcastby Arjun & Juhi Chhabra
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Podcast Overview
<p>Not being sick does not equate to wellness! People generally ignore symptoms & illness unless it starts bothering them & that's when they typically visit the doctor. And there is no denying that doctors save lives in emergency situations & arrest or slow down debilitating symptoms & illness with drugs. However it all comes at a cost which leads to more dis-ease, imbalances & ill-nesses. Is that truly health?</p><p>We are made to believe that health declines as we age, and that suffering from diseases are inevitable. And that healing is not possible as science continues its search for the fountain of youth & longevity.</p><p>But what if the answers already exist? What if there is a way to achieve true wellness without symptoms, illness & suffering?</p><p>Join us as we embark on this journey to wellness & unravel the hidden mystery of how to unlock our innate, in-built capabilities. Spanning from how to activate self-healing to awakening our true potential & decoding many such interesting mysteries....</p>
Language
🇺🇲
Publishing Since
11/13/2021
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Recent Episodes
May 21, 2026
Menopause Naturally: Herbs, Hormones & Holistic Healing | Phyllis D. Light
<p>🔔 Got Questions? Need Help? Book a 1:1 Consult - wellnessandbeyond/1-1-private-consult </p><p>Disclaimer: The opinions and views shared by guests on this podcast are their own and do not necessarily reflect the host’s professional views. These conversations aim to explore a wide range of perspectives to help listeners make informed choices about their wellbeing. The content shared is for informational and educational purposes only and should not be taken as medical advice. Please consult a qualified healthcare professional before starting any new health protocol, supplement, or therapy. </p><p>Phyllis D light website:- <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.phyllisdlight.com/">https://www.phyllisdlight.com/</a> </p><p>In this insightful conversation, we speak with Phyllis D Light about the emotional, physical, and spiritual journey of menopause and perimenopause. The discussion explores how this life stage can become a powerful turning point for self-discovery, alignment, and personal growth rather than a period of decline.</p><p>Phyllis shares wisdom on balancing passion with practicality, finding purpose, and embracing menopause as a time of transformation and opportunity. The conversation also dives deep into natural and herbal approaches to women’s health, including phytoestrogen-rich herbs, thyroid support, and holistic strategies for managing symptoms like hot flashes, hormonal imbalance, and UTIs.</p><p>Key herbs such as sage, red clover, maca, dong quai, and marshmallow root are discussed for their supportive roles in hormonal balance, metabolism, and overall wellness. The episode highlights how nature-based solutions and mindful lifestyle changes can support women through every stage of hormonal transition. </p>
November 1, 2025
She Died 3 Times Then Healed Thousands
<p>🔔 Got Questions? Need Help? Book a 1:1 Consult - wellnessandbeyond/1-1-private-consult </p><p>Disclaimer: The opinions and views shared by guests on this podcast are their own and do not necessarily reflect the host’s professional views. These conversations aim to explore a wide range of perspectives to help listeners make informed choices about their wellbeing. The content shared is for informational and educational purposes only and should not be taken as medical advice. Please consult a qualified healthcare professional before starting any new health protocol, supplement, or therapy. </p><p>Debra Martin - <a target="_blank" rel="noopener noreferrer nofollow" href="https://debramartinhealer.com">https://debramartinhealer.com</a> </p><p>What if a near-death experience unlocked a healing gift? In this heart-opening episode, we sit down with Debra Martin—world-renowned intuitive healer, Windbridge-certified research medium, 3× NDE and cancer survivor—to explore spiritual surgery, remote healing, and the power of unconditional love to transform pain into purpose. </p><p>Debra shares how her NDEs awakened a divinely guided method that blends mediumship with energy healing, why she founded the Army for Love, and real stories of emotional, physical, and spiritual breakthroughs. We also dive into listening to inner guidance, releasing trauma with compassion, and practical ways to invite God/Source into daily life. </p>
October 16, 2025
What Sound Does to Your Consciousness Will Surprise You
<p>🔔 Got Questions? Need Help? Book a 1:1 Consult - wellnessandbeyond/1-1-private-consult</p><p>David Gibson : <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.SoundHealingCenter.com">www.SoundHealingCenter.com</a></p><p>In this episode, David Gibson, a leading expert in sound healing, discusses the profound connection between sound, vibration, and healing. He explains how chaotic vibrations can lead to emotional and physical ailments, while stable vibrations can promote health and well-being. The conversation delves into the science of sound, the importance of emotional healing, and the role of flow in maintaining health. David shares practical applications of sound healing, personal experiences, and insights into accessing universal love. He emphasizes the need for a holistic approach to healing that incorporates sound, intention, and emotional awareness.</p>
65 total episodes available
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- What is Journey to Wellness & Beyond?
<p>Not being sick does not equate to wellness! People generally ignore symptoms & illness unless it starts bothering them & that's when they typically visit the doctor. And there is no denying that doctors save lives in emergency situations & arrest or slow down debilitating symptoms & illness with drugs. However it all comes at a cost which leads to more dis-ease, imbalances & ill-nesses. Is that truly health?</p><p>We are made to believe that health declines as we age, and that suffering from diseases are inevitable. And that healing is not possible as science continues its search for the fountain of youth & longevity.</p><p>But what if the answers already exist? What if there is a way to achieve true wellness without symptoms, illness & suffering?</p><p>Join us as we embark on this journey to wellness & unravel the hidden mystery of how to unlock our innate, in-built capabilities. Spanning from how to activate self-healing to awakening our true potential & decoding many such interesting mysteries....</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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