Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Journey to Your Best Self

Claim This Podcast

by Brian O'Neil ~ Your One Self

5.0(7 reviews)

65 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality81

Social91

YouTube85

Engagement32

Learn more

Podcast Overview

Journey to Your Best Self is a podcast dedicated to exploring the paths to personal growth, self-discovery, and holistic well-being. Hosted by Brian O'Neil and resident expert Tara O’Neil—a certified clinical hypnotherapist, NLP practitioner, life coach, and yoga instructor—the show delves into the practices and wisdom that can help listeners achieve balance in mind, body, and spirit. Brian and Tara bring inspiring conversations with experts in wellness, mindfulness, spirituality, and more. Whether seeking practical advice, ancient wisdom, or transformative insights, the podcast aims to guide

Language

🇺🇲

Publishing Since

7/16/2024

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality81

Social91

YouTube85

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 6 days

Performing excellently!

good

Show Experience

65 episodes over 1.1 years

Recommendations available

Unlock the full report to see detailed tips

poor

Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

• YouTube presence analysis
• Social media reach metrics
• RSS compliance scoring
• Podcast 2.0 features
• Technical standards

What's Included in Your Full Report

Detailed Analytics

Complete breakdown of all 19 authority metrics
Personalized recommendations for each metric
Industry benchmarks and comparisons
Technical RSS feed analysis and compliance scoring

Growth Strategies

Step-by-step action plans for improvement
Quick wins to boost your score immediately
Pro tips from successful podcasters

Get your free podcast insights report

See how your show performs across every key metric

Instant delivery

No spam

Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for Journey to Your Best Self

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

August 3, 2025

Ep 165: Unlocking Quantum Personal Development w/ Dr. Victoria Rader

Ep 165 In this expansive episode of Journey to Your Best Self, Dr. Victoria Rader joins Brian and Tara O'Neil to explore the science and soul of quantum personal development. Together, they dive into the energetic foundations of healing, the importance of grounding, and how self-compassion fuels both personal and financial growth. Dr. Rader also shares marketing tips for healers, the spiritual role of struggle, and why collaboration—not competition—is key in the wellness space.From overcoming overwhelm to shifting the heart toward significance, this conversation is a call to embody your light while staying rooted in purpose and community.Timestamps:(00:00) Introduction to Quantum Personal Development (02:34) The Concept of Quantum Personal Development (08:41) Energy Flow and Grounding Techniques (12:31) Practical Steps for Overcoming Overwhelm (17:30) Grounding Techniques for Healers and Lightworkers (26:21) Navigating the Marketing Maze for Healers (32:47) The Journey from Struggle to Success (45:56) Key Traits of Financially Successful IndividualsTakeaways:<ul><li>Quantum personal development bridges compassion and community.</li><li>Grounding protects healers from energy drain.</li><li>Financial abundance grows from gratitude and alignment.</li><li>Struggle often precedes transformation.</li><li>There is no competition in healing—only collaboration.</li></ul>Follow us on IG: <a href="https://www.instagram.com/youroneself" target="_new" rel="noopener">@youroneself</a> Explore more at: <a href="https://linktr.ee/youroneself" target="_new" rel="noopener">linktr.ee/youroneself</a> Follow Dr. Victoria Rader: <a href="https://www.instagram.com/vica_rader" target="_new" rel="noopener">@vica_rader</a> and <a href="https://www.instagram.com/empower_me_app/" target="_new" rel="noopener">@empower_me_app</a>

June 27, 2025

Ep 164: The Healer Within, A Journey w/ Evelyn Wang

Hypnotherapist Evelyn Wang discusses her journey from corporate life to healing, authenticity, and conscious parenting with hosts Brian O'Neil and Tara O'Neil, highlighting self-responsibility and emotional intelligence in this interview.

April 22, 2025

Ep 163: Finding Stillness Through the Way of Tea w/ Drew Hanson

Ep 163 In this episode of Journey to Your Best Self, Brian and Tara O’Neil sit down with Drew Hanson, a licensed teacher in the Urasenke tradition and founder of Boka Kuan Japanese Tea House and Garden. Together, they explore the timeless practice of chado—the Japanese tea ceremony—and how it offers a path toward mindfulness, presence, and self-discovery. Drew shares how intention, ritual, and simplicity can deepen our daily lives, and why the tea house is more than just a space—it's a sanctuary.Whether you're a seasoned meditator or new to the art of stillness, this episode invites you to slow down, tune in, and experience the profound tranquility that lives within each cup of tea. Takeaways<ul><li>The Japanese tea ceremony is a meditative ritual rooted in intention and presence.</li><li>Every aspect of the tea experience is designed to awaken the senses and quiet the mind.</li><li>Creating tranquil, intentional spaces can promote inner harmony.</li><li>The principles of chado—harmony, respect, purity, and tranquility—can transform how we live.</li><li>Personal growth often begins in stillness and service to others. </li></ul>Timestamps(00:00) – Introduction to the Art of Tea(04:00) – Understanding the Japanese Tea Ceremony(12:48) – The Experience of Presence and Mindfulness(19:16) – Intentionality in Everyday Life(24:49) – The Role of the Teacher in Tea Practice(34:42) – The Structure and Hierarchy of Tea Practice(46:34) – The Cultural Significance of Tea in Japan(49:59) – The Essence of Matcha and Its Benefits(56:16) – The Energy Exchange in Tea Ceremonies(01:01:56) – Finding Harmony and Tranquility Through Tea Guest LinksVisit Drew Hanson’s tea house at <a href="https://www.njgreentea.com" target="_new" rel="noopener">njgreentea.com</a>Connect With UsYour One Self: <a href="https://linktr.ee/youroneself" target="_new" rel="noopener">linktr.ee/youroneself</a>Tara O'Neil: <a href="https://taraoneil.com" target="_new" rel="noopener">taraoneil.com</a> | <a href="https://www.instagram.com/taraoneil.cht/" target="_new" rel="noopener">@taraoneil.cht</a>Instagram: <a href="https://www.instagram.com/youroneself" target="_new" rel="noopener">@youroneself</a>

65 total episodes available

Deep-dive analytics for Journey to Your Best Self

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Journey to Your Best Self?: Journey to Your Best Self is a podcast dedicated to exploring the paths to personal growth, self-discovery, and holistic well-being. Hosted by Brian O'Neil and resident expert Tara O’Neil—a certified clinical hypnotherapist, NLP practitioner, life coach, and yoga instructor—the show delves into the practices and wisdom that can help listeners achieve balance in mind, body, and spirit.

Brian and Tara bring inspiring conversations with experts in wellness, mindfulness, spirituality, and more. Whether seeking practical advice, ancient wisdom, or transformative insights, the podcast aims to guide
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.