In this episode I share with you my own personal journey on how to overcome obstacles step by step and achieve your best health in mind and body.
25 May 2021
Find your self expression
In this weeks inspiring episode discover how Tara has overcome challenges with epilepsy in finding self expression through exercise.
17 May 2021
Perservere to Achieve your Goals
Now that gyms and classes are back open after lockdown, learn how you can persevere to achieve your goals in this episode with Perserverance Pat :).
10 May 2021
Inspirational Journeys 2 - Life in Balance
Check out our latest Inspirational journey from George on how you can maintain good health and wellbeing and maintain a life in balance.
3 May 2021
Inspirational Journeys 1
Discover how you can overcome health difficulties even in times such as lockdown in this inspiring episode with Mags.
19 Apr 2021
A course in miracles
This episode is also available as a blog post: http://journeysinwriting.com/2016/06/25/a-course-in-miracles/
12 Apr 2021
The Journey of a Martial Artist
This episode is also available as a blog post: http://journeysinwriting.com/2020/08/06/the-journey-of-a-martial-artist/
6 Apr 2021
Focus
Finding Focus in Daily Life. If you struggle with staying focused then this episode offers some helpful tips.
This episode is also available as a blog post: http://journeysinwriting.com/2020/06/01/focus-2/
29 Mar 2021
9 ways to overcome setbacks
This episode is also available as a blog post: http://journeysinwriting.com/2020/08/24/9-ways-to-overcome-setbacks/
22 Mar 2021
How being in nature is important for our health
Discover the health benefits of spending more time in nature. Particularly in this difficult time of the pandemic.
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