Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Journeys to Wellness

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by Lana Lynn Mareno

59 episodes

Updated Daily

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Podcast Overview

Personal Development and Spirituality. Stories and journeys come together to help the healing process of childhood trauma, with each podcast bringing a different element of understanding of our own personal journeys through life. We are all connected, we learn from each other. Learnt behaviour in early development can keep us trapped in our core beliefs that we are not loved, not good enough. As an intuitive energy healing, Body Psychotherapist, I have learnt through my personal journeys that life does not have to be perfect to be beautiful. I am not my past. A good place to start!

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Publishing Since

4/18/2020

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Recent Episodes

February 6, 2023

What, am I resisting? Our higher self says yes to life while our lower self says, No..

The fear of letting go, making that formidable next step into the current of life and moving on can be frightening. Stepping into what we do  NOT know while leaving behind what we are familiar with is the biggest most courageous journey we can make that can often, bring about the biggest challenges as well as the most wonderful life changing rewards.The choice is ours.

February 6, 2023

Speaking Our Truth: @the cost of not compromising our personal healing journey.

What does It Means to Speak Your Truth? Speaking your truth means that you stay true to who you are, whether it's your feelings, opinions, or morals. Don't hide what you feel for the sake of someone's approval of you, it shouldn't work that way. As a child, i denied my truth simply because, my intention in those developing years was to survive. The miracle, as the adult now, listening to that childlike intuition.

October 18, 2022

I Choose The Role I Find Myself In

The role I play in my current life has to be one of servitude to my own personal spiritual growth.  The role I CHOOSE, outside of that, I have created from my past when i believed, it would bring the rewards of love and acceptance.  Letting go of a negative Core belief that my acceptance is based on separation in this world from my spiritual journey  is the hardest belief to release.

59 total episodes available

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Frequently asked questions

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What is Journeys to Wellness?: Personal Development and Spirituality.

Stories and journeys come together to help the healing process of childhood trauma, with each podcast bringing a different element of understanding of our own personal journeys through life. We are all connected, we learn from each other.

Learnt behaviour in early development can keep us trapped in our core beliefs that we are not loved, not good enough.

As an intuitive energy healing, Body Psychotherapist, I have learnt through my personal journeys that life does not have to be perfect to be beautiful. I am not my past. A good place to start!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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