Joy Moments

About Joy Moments

Joy Moments is a global celebration of the small, radiant sparks that make life beautiful. Each 10-minute episode spotlights real moments of joy—shared by people from every corner of the world—reminding us that happiness is both universal and unique. Whether it’s a fleeting smile, a hard-won triumph, or a simple act of kindness, these stories invite you to pause, reflect, and discover your own sources of joy. Tune in for uplifting tales, gratitude practices, and inspiration to help you find and share your own joy, one moment at a time.

Publisher

Practical Hug

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

29 May 2025

Latest episode

18 Sept 2026

Latest episodes

23 episodes in the feed.

1. 

   18 Sept 2026

   Pressing Pause

   Lacey and Sara have a raw, unplanned conversation about what it looks like to actually pause when you have nothing left to give. No dramatic reason, no rock bottom, just two people practicing what they preach and stepping back before they break.

2. 

   28 Aug 2026

   A Turkey Crossing Guard

   Sara witnessed a mama turkey acting as an actual crossing guard for her babies, and it was either evolutionary brilliance or proof that the world is more magical than we think. Also: Lacey's app joy, reverse bucket lists, and the specific happiness of everyone clapping at dinner because a one-year-old started it.

3. 

   7 Aug 2026

   Operation Tree Frog Removal

   Sara hosts solo this week with a batch of joy moments collected from Threads, from a friend, and from her own backyard. A new favorite word, a four-year-old's name for hot chocolate, a blank square on the calendar, a dog in a superhero mask, spilled hummingbird food that turned into something better, and a tree frog who had to be relocated with military precision. This isn't toxic positivity. Nobody is pretending the sugar water didn't spill. It's just the practice of noticing the small good thing that happened next to it.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 13 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

13

Social presence

0

YouTube

0

Engagement

32

Contact Joy Moments

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.