Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Joy Restored

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by Chariti Kupiec

5.0(2 reviews)

12 episodes

Updated Daily

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Podcast Overview

I never imagined I’d be living a life marked by both deep love and deep loss. After losing two of my sons, I’ve wrestled with faith, grief, and what it means to keep moving forward when the ground gives way beneath you. What I’ve found is this: grief and faith are not opposites—they coexist. And in that tension, there’s still room for joy. On the Joy Restored Podcast, I share honest stories from my own journey, alongside conversations and soul-care tools to help you navigate yours. Here, we tell the truth about pain, we refuse to sugarcoat faith, and we learn together how to untangle lies, remember what’s true, and live with hope in the middle of the hardest seasons. If you’ve ever wondered how to keep breathing, believing, and even laughing when life looks nothing like you thought it would—this space is for you.

Language

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Publishing Since

1/22/2026

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Recent Episodes

June 1, 2026

Get Out of the Waiting Room: The Soul Care Map

Chariti explains the consistent through line of the Joy Restored podcast: moving from a passive “waiting room” posture into active stewardship of what God has given you. She distinguishes fault from responsibility and teaches that healing and liberty (Luke 4:18) require participation, not waiting. She summarizes how implicit memory and the nervous system drive repeated reactions, noting the brain prioritizes predictability over happiness, and emphasizes that information alone does not transform—new experiences do (neuroplasticity). Chariti defines soul care as tending the inner world and shows how unprocessed pain shapes patterns and false beliefs, supported by Proverbs 23:7 and John 10:10. She presents a sequence for healing—truth as encounter, lament, forgiveness, and remembering—threaded with regulation, illustrating God’s “little by little” deliverance (2 Corinthians 1:10; Deuteronomy) and inviting reflection on what you’ve avoided and what it is costing you.

May 15, 2026

How Inner Healing Actually Happens: The Divine Exchange (Practical Steps)

Chariti explains why willpower and “trying harder” can’t heal deep patterns because implicit memories driving reactions live in the limbic system, not the prefrontal cortex, and healing requires a new experiential encounter that updates meaning through “memory reconsolidation,” which she connects to Jesus’ inner healing prayer and the “divine exchange” described in Isaiah 61 and Isaiah 40. She gives a practical framework: identify an overblown reaction or repeating pattern and what it reveals you believe; ask the Holy Spirit to show the root; go to the memory with honest lament; lay burdens at the cross and release specific feelings and debts; invite Jesus into the memory and receive the truth He gives; then repeat truth statements daily to build new neural pathways, noting research on 60–90 days and longer for deep rewiring. She describes her focused sessions and a 12‑month formation journey built on truth, lament, forgiveness, and remembering, and emphasizes that personal healing affects families through co-regulation and becomes hope for others (2 Corinthians 1; John 10:10). 00:00 Series Recap 00:55 Why Willpower Fails 03:23 Divine Exchange 05:18 Memory Reconsolidation 08:57 Healing Steps Framework 10:58 Lament And Honesty 14:03 Lay It Down 17:25 Rewire With Truth 18:30 How I Work With Clients 22:50 Start Today 29:58 Healing Impacts Others 32:54 Wrap Up And Next Steps

May 1, 2026

Healing Lies: Rewiring Implicit Memory through Inner Healing

How Lies Get In: Agreements, Vows, and the Invisible Architecture of Your Life Building on the prior episode’s discussion of inner healing, implicit memory, and neuroplasticity, Chariti explains how painful experiences are interpreted, assigned meaning, and turned into agreements, vows, and “ungodly beliefs” that feel like present truth and shape patterns in marriage, parenting, relationships, and faith. Using examples (a child shamed for emotions, marital shutdown, a child vowing never to love a pet again after loss), she shows how the brain’s negativity bias and priming keep survival strategies running into adulthood. Chariti outlines common lie categories (about self, others, God, and marriage) and how vows create protective walls that also block love. Hope comes through awareness, pausing to name what’s happening, and inviting the Holy Spirit for encounter-based healing prayer that brings new truth, new experiences, and new neural pathways (Romans 12:2). She previews a next episode on the healing process and invites listeners to ask God what they decided to believe in pain, and to connect via joyrestored.com and chariti@joyrestored.com. 00:00 Welcome and Recap 01:44 How Lies Take Root 02:33 Childhood Example and Vows 04:40 Why Agreements Feel True 08:32 Three Buckets of Lies 11:24 Inner Vows in Real Life 14:18 Hamster Story and Protection 17:02 Walls That Block Love 17:58 Practical Signs in Marriage 19:43 Generational Healing 22:13 Hope and Interrupting Patterns 24:42 Encounter and New Pathways 26:27 Next Steps and Reflection

12 total episodes available

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Frequently asked questions

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What is Joy Restored?: I never imagined I’d be living a life marked by both deep love and deep loss. After losing two of my sons, I’ve wrestled with faith, grief, and what it means to keep moving forward when the ground gives way beneath you. What I’ve found is this: grief and faith are not opposites—they coexist. And in that tension, there’s still room for joy.

On the Joy Restored Podcast, I share honest stories from my own journey, alongside conversations and soul-care tools to help you navigate yours. Here, we tell the truth about pain, we refuse to sugarcoat faith, and we learn together how to untangle lies, remember what’s true, and live with hope in the middle of the hardest seasons.

If you’ve ever wondered how to keep breathing, believing, and even laughing when life looks nothing like you thought it would—this space is for you.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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