Mindful moments of lighthearted meditations and affirmations to peacefully set the tone for your jubilant life. All in about 5 minutes!
New episodes every Monday {or so}.
livelybalance.substack.com (https://livelybalance.substack.com?utm_medium=podcast)
74. Peaceful power. Allow yourself to find comfort with my Ocean Meditation. 🏖
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com (https://livelybalance.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
10 Apr 2023
Crisp Cotton or Soft Flannel?
73. Nice vs. Kind: What's the difference?
An ENCORE recording of a post originally released in March, 2022.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com (https://livelybalance.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
6 Mar 2023
Movement
72. March is the month of movement, of breathing, of stretching and reaching. 🧘♀️
Take a listen to today’s podcast, featuring a special guest - my daughter Mirabel! We share ideas and thoughts on how to embrace the idea of movement, with a reminder that what feels good is what matters.
Namaste.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com (https://livelybalance.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
15 ratings
Host of Joyful Affirmations with Emily Nielsen?
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