Have you ever felt stuck or unfulfilled, despite achieving many things? The Joyful Purpose Podcast is for high-achieving, mid-life women who crave more joy and purpose.
Join Kathy McCabe, an attorney turned life coach, as she and her guests share actionable strategies for you to find, live and work with more fun and meaning, no matter what challenges you may have. We cover overcoming burnout, reducing stress, busting imposter syndrome, gaining true wellness, people pleasing, getting unstuck, and other life challenges while still finding our joy. Learn valuable tips to create a life you love!
Episode 60: Melissa Joy Dobbins, MS, RDN, CDCES: Guilt Free Eating, Joy and Health
Kathy talks with Melisssa Joy Dobbins about food, common food myths, simple tips for being healthier, and how to eat and live with more joy.
Melissa is the podcast host of the wildly popular podcast: Sound Bites: A Nutrition Podcast. (https://soundbitesrd.com/)Follow Melissa on Instagram (https://www.instagram.com/melissajoyrd/).
Join Kathy in her next workshop, Transform your Thoughts, Transform your Health (https://programs.kathymccabelifecoach.com/transform-your-thoughts-transform-your-health)—online & in-person to learn simple, powerful tools to transform your health.
https://programs.kathymccabelifecoach.com/transform-your-thoughts-transform-your-health
18 May 2024
Episode 59: What is Going Well?-- Mini Episode
Kathy shares inspiration to look at all of the things going well in your life which will help your mindset and attitude.
If you're a fabulous woman and want a great community, join Kathy's FREE Facebook Group - The Joyful Purpose Community.
Click HERE (https://www.facebook.com/groups/joyfulpurposecommunity)to join.
https://www.facebook.com/groups/joyfulpurposecommunity
4 May 2024
Episode 58: Lifting the SHAME of Mental Illness, Especially for Families
Kathy talks to Meg about her riveting memoir, "While You Were Out: An Intimate Family Portrait of Mental Illness in an Era of Silence."
If you want to get unstuck, join Kathy's next Mindset Makeover Group! Sign up HERE (https://programs.kathymccabelifecoach.com/mindset-makeover-womens-group).
Get Meg's book, HERE (https://www.amazon.com/While-You-Were-Out-Intimate/dp/1250793777)
Visit Meg's website, HERE (https://www.megkissinger.com/).
Follow her on Instagram (https://www.instagram.com/kissingermeg/).
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
84 ratings
Spotify
5.0 / 5
8 ratings
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