by Yukti Rao
You know you are trying to do it all perfectly... I know because I am You!! All I wanted was joy and All I could do was do it 'perfectly'. So I created this podcast for us to give us permission to live imperfectly and joyfully. In this show I will give you tools and also bring in other experts share their journeys and tools on how to create more joy by letting go of perfection.
Language
🇺🇲
Publishing Since
3/28/2023
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October 11, 2023
<p>Living with chronic stress has become all too familiar in our fast-paced lives, particularly for those navigating corporate or entrepreneurial worlds. It's alarmingly easy to find ourselves gradually slipping into burnout. The pandemic and its accompanying challenges have only heightened our stress levels, making burnout an ever-present threat. Today, I'll open up about my personal journey, sharing the warning signs, the tipping point, and the importance of taking a much-needed break. My hope is that by sharing my experiences, I can offer valuable insights, sparking introspection and inspiring positive change in our listeners.</p> <p><br></p> <p><br></p> <p><br></p>
September 29, 2023
<p>Burnout has become an all too common phenomenon in today's fast-paced and demanding world. Burnout is a state of physical, mental, and emotional exhaustion caused by prolonged and excessive stress. Early signs can often be missed as it looks like dissatisfaction at work or lack of motivation.</p> <p>I have been in your shoes and burnt out in my corporate job. I didn’t recognize the signs early enough and intervened. In retrospect, if I had reached out earlier and taken steps the results might have been different. </p> <p>It reoriented me to a different path though and now I get to create change by working with corporations, leaders, and individuals to prevent burnout.</p> <p>Please listen to this episode, and share it with others. I would love to hear from you what resonated. </p> <p><br></p>
August 8, 2023
<p>I have been procrastinating recording this podcast for over 2 weeks. My perfectionism kept getting in the way. </p> <p>Even though this podcast was born of being inspired to help other people like me and I had inspiration for topics, the motivation was lacking.</p> <p>It got me pondering as to how inspiration, and motivation go hand in hand and both are necessary to overcome procrastination and move forward.</p> <p>The questions for you to ponder, as you listen to this episode are:</p> <p>What inspires you? What is an example in your life that you can think of where you felt inspired to do something and you took action and got a sense of fulfillment? </p> <p>On a daily basis, what motivates you to keep going? What are some of the things that you, you, you do to keep yourself motivated? </p> <p>I invite you to think of examples in your life where inspiration and motivation produced amazing results. Use these examples to steer your daily life and pay attention to when they flow together with ease.</p>
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You know you are trying to do it all perfectly... I know because I am You!! All I wanted was joy and All I could do was do it 'perfectly'.
So I created this podcast for us to give us permission to live imperfectly and joyfully. In this show I will give you tools and also bring in other experts share their journeys and tools on how to create more joy by letting go of perfection.
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