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JUANA BANANA

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by Juanita Garcia

26 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇴

Podcast Overview

I share hope, perspective, and honest reflections for anyone who needs a moment to breathe, feel seen, and smile. Living with chronic illnesses (Lupus and Thrombotic Thrombocytopenic Purpura), I open up about life, the thoughts we don’t always say out loud, and what it means to keep going through it all. A space for deep conversations, real experiences, and reminders that even in the hardest moments, there is still life to be lived. Ig and TT: @Juanabananaorg Blog: juanabanana.org Content is for informational and entertainment purposes only and should not replace professional advice

Language

🇺🇲

Publishing Since

12/9/2024

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Recent Episodes

Episode thumbnail for 20. El albúm de fotos y las vidas que hemos vivido

March 20, 2026

20. El albúm de fotos y las vidas que hemos vivido

<p>En este episodio, exploro la sensación de perder tu chispa interior, incluso cuando la vida parece perfecta. Hablo sobre cómo nuestras versiones pasadas coexisten dentro de nosotros y cómo sentirse “fuera de lugar” es parte del proceso de evolucionar.</p><p>Acompáñame mientras reflexiono sobre distintos momentos de la vida, desde mudanzas hasta recuerdos nostálgicos, y descubre por qué mirar hacia atrás nos ayuda a valorar nuestro camino.</p><p>Descubre cómo abrazar las diferentes etapas de la vida, reconectar con tu chispa y celebrar cada versión de ti mismo. Recuerda: tu chispa no se ha ido, solo está descansando.</p><p>Sígueme en Instagram y TikTok @JuanaBanananaOrg para más.</p>

Episode thumbnail for 19. The Camera Roll and the Lives We've Lived

March 11, 2026

19. The Camera Roll and the Lives We've Lived

<p>In this episode, I explore the feeling of losing your inner spark, even when life seems perfect. I discuss how our past selves coexist and how feeling off is part of evolving. </p><p>Join me as I reflect on life&#39;s moments, from moving to nostalgic memories, and learn why looking back helps us appreciate our journey. </p><p>Discover how to embrace different life stages, reconnect with your spark, and celebrate every version of yourself. Remember, your spark isn&#39;t gone—it&#39;s just resting. </p><p>Follow me on Instagram and TikTok @JuanaBanananaOrg for more!</p>

Episode thumbnail for 18. The 25 Things I Love about Life

February 8, 2026

18. The 25 Things I Love about Life

<p>Discover the simple joys and everyday moments that bring happiness and meaning to life, as I share my heartfelt list of the 25 things I love about being alive. This episode is a reminder to appreciate the small things and find joy even amid chaos.</p><p>Make your list and tell me what your things are! </p><p>Thanks for listening :) </p><ul><li><a href="https://instagram.com/JuanaBananaORG">⁠Instagram - JuanaBananaORG⁠</a></li><li><a href="https://tiktok.com/@JuanaBananaORG">⁠TikTok - JuanaBananaORG⁠</a></li></ul>

26 total episodes available

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Frequently asked questions

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What is JUANA BANANA?

I share hope, perspective, and honest reflections for anyone who needs a moment to breathe, feel seen, and smile.

Living with chronic illnesses (Lupus and Thrombotic Thrombocytopenic Purpura), I open up about life, the thoughts we don’t always say out loud, and what it means to keep going through it all.

A space for deep conversations, real experiences, and reminders that even in the hardest moments, there is still life to be lived.

Ig and TT: @Juanabananaorg Blog: juanabanana.org Content is for informational and entertainment purposes only and should not replace professional advice

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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