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覺知父母 Conscious Parenting HK

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by Fiona & Sabrina

5.0(1 reviews)
16 episodes
Updated Bi-weekly
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Podcast Overview

我們絕對深信每個孩子都是獨一無二的存在,因此無論他們的身體層面、思想層面、情緒層面及靈性層面都值得均衡地發展,而身為療癒師的Fiona及曾擔任過傳統老師的Sabrina (現也是療癒師) 深感【覺知教養】的重要性,因此於這podcast會與父母分享【覺知教養】的理念、知識及實際實踐方法,期望協助父母們更新其不再適合孩子全人發展的教養方式,同時引導父母開始自我覺察及療癒,停止把自己的童年創傷傳到下一代,讓孩子能在有愛、滋養及健康的環境下成長,最終成為成熟及覺知的大人。 同時Fiona亦有提供【覺知教養】諮詢服務、兒童情緒療癒服務、兒童創意正心課程、【覺知教養】講座及課程等,歡迎追蹤【覺知父母】 facebook page: http://www.facebook.com/consciousparentinghk 獲得更多資訊。 - welcome to follow us on social media: Fiona‘s personal pages: Instagram | @soulpinkbypinkwanderer Youtube | http://www.youtube.com/@soulpinkbypinkwanderer Sabrina’s personal page: Instagram | @illuminate.yourtruenorth you can also support our work by buying us a drink: Coffee for Sabrina: https://buymeacoffee.com/illuminate.yourtruenorth Matcha Latte for Fiona: https://www.buymeacoffee.com/soulpink

Language

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Publishing Since

6/16/2024

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Recent Episodes

Episode thumbnail for EP 16 :「You hurt me!」?

April 19, 2026

EP 16 :「You hurt me!」?

當孩子們以發脾氣的形式 或直接說出「我覺得你傷害了我」時, 父母們會以各種不同的應對模式對待,甚至可能會覺得孩子不尊重自己。 如果你不想與孩子產生誤會或令關係變得僵化, 邀請你聆聽今集的覺知父母podcast,了解自己的應對模式, 並學習如何應對才能肯定孩子的情緒之餘,亦能以有覺知的態度來化解家庭內的小紛爭。 / welcome to follow us on social media: 【覺知父母Conscious Parenting HK】: http://www.facebook.com/consciousparentinghk Instagram | @consciousparentinghk Fiona‘s personal pages: Instagram | @soulpinkbypinkwanderer Youtube | http://www.youtube.com/@soulpinkbypinkwanderer Patreon | https://www.patreon.com/soulpinksoulalchemyspace Sabrina’s personal page: Instagram | @illuminate.yourtruenorth Youtube | http://www.youtube.com/@illuminating.storystar you can also support our work by buying us a drink: Coffee for Sabrina: https://buymeacoffee.com/illuminate.yourtruenorth Matcha Latte for Fiona: https://www.buymeacoffee.com/soulpink

Episode thumbnail for EP 15: 父母的情緒覺察如何影響家庭氣氛

January 3, 2026

EP 15: 父母的情緒覺察如何影響家庭氣氛

你認為你的家庭氣氛如何呢? 在我們EP07有跟大家分析過不同種類的父母,不同的教養模式都會影響著家庭裡的氣氛。 然而,父母自己本身的情緒覺察能力也是家庭氣氛的一大關鍵。 回想一下你每次生氣或放工後拖著疲憊的身軀回家後,會如何應對整地玩具、混亂不堪的家?或者是還未做完功課的孩子? 這集最尾也會介紹一些小tips,讓我們可以安全地接著自己的情緒,也能減少影響整個家庭的氣氛。 / welcome to follow us on social media: 【覺知父母Conscious Parenting HK】: http://www.facebook.com/consciousparentinghk Instagram | @consciousparentinghk Fiona‘s personal pages: Instagram | @soulpinkbypinkwanderer Youtube | http://www.youtube.com/@soulpinkbypinkwanderer Patreon | https://www.patreon.com/soulpinksoulalchemyspace Sabrina’s personal page: Instagram | @illuminate.yourtruenorth Youtube | http://www.youtube.com/@illuminating.storystar you can also support our work by buying us a drink: Coffee for Sabrina: https://buymeacoffee.com/illuminate.yourtruenorth Matcha Latte for Fiona: https://www.buymeacoffee.com/soulpink / #覺知溝通 #覺知父母 #覺知教養 #consciousparenting #香港覺知教養 #mindfulness #meditation #正念父母 #正念 #selfawareness #selfreflection #unconditionallove #mindfulparenting #覺知生活 #consciousliving #nonjugdmental #amorecompassionateworld #amorepeacefulworld #parentingeducation #healingtrauma #selfhealing #heartfulness #正心

Episode thumbnail for EP14: 是愛還是傷害?

November 16, 2025

EP14: 是愛還是傷害?

「父母們都很愛自己的孩子」 對的,沒有錯。 只是很多時候就是因為父母的「太過愛」, 孩子可能會覺得有壓力 或感到被控制。 甚至長大後的我們也可能會認為這些都只是父母們單方面的付出,而自己從來沒有覺得這樣就是愛護我們,或可能甚至造成傷害。 第14集是一個Fiona與Sabrina純粹的聊天室— 邀請你加入我們的討論。 不管是身為父母的你,還是曾經作為子女的你,都一起來聊聊,分享你的經驗與共鳴。 / welcome to follow us on social media: 【覺知父母Conscious Parenting HK】: http://www.facebook.com/consciousparentinghk Instagram | @consciousparentinghk Fiona‘s personal pages: Instagram | @soulpinkbypinkwanderer Youtube | http://www.youtube.com/@soulpinkbypinkwanderer Patreon | https://www.patreon.com/soulpinksoulalchemyspace Sabrina’s personal page: Instagram | @illuminate.yourtruenorth Youtube | http://www.youtube.com/@illuminating.storystar you can also support our work by buying us a drink: Coffee for Sabrina: https://buymeacoffee.com/illuminate.yourtruenorth Matcha Latte for Fiona: https://www.buymeacoffee.com/soulpink

16 total episodes available

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Frequently asked questions

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What is 覺知父母 Conscious Parenting HK?

我們絕對深信每個孩子都是獨一無二的存在,因此無論他們的身體層面、思想層面、情緒層面及靈性層面都值得均衡地發展,而身為療癒師的Fiona及曾擔任過傳統老師的Sabrina (現也是療癒師) 深感【覺知教養】的重要性,因此於這podcast會與父母分享【覺知教養】的理念、知識及實際實踐方法,期望協助父母們更新其不再適合孩子全人發展的教養方式,同時引導父母開始自我覺察及療癒,停止把自己的童年創傷傳到下一代,讓孩子能在有愛、滋養及健康的環境下成長,最終成為成熟及覺知的大人。

同時Fiona亦有提供【覺知教養】諮詢服務、兒童情緒療癒服務、兒童創意正心課程、【覺知教養】講座及課程等,歡迎追蹤【覺知父母】 facebook page: http://www.facebook.com/consciousparentinghk 獲得更多資訊。

welcome to follow us on social media:

Fiona‘s personal pages: Instagram | @soulpinkbypinkwanderer Youtube | http://www.youtube.com/@soulpinkbypinkwanderer

Sabrina’s personal page: Instagram | @illuminate.yourtruenorth

you can also support our work by buying us a drink: Coffee for Sabrina: https://buymeacoffee.com/illuminate.yourtruenorth Matcha Latte for Fiona: https://www.buymeacoffee.com/soulpink

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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