On JUJ HEALTH we talk about ALL the things ranging from fitness, health, relationships and how to never stop shining your light! Hosted by @juju_roberts
#26 Meghan McFerran, Creator of CitySweat on How She Started her business + Viewing Movement as a Celebration
In today's episode, I got to finally sit down with the one and only Meghan McFerran. Meghan is the founder/creator of the dance inspired full body fitness class, CitySweat. Meghan was a dancer all her life, leading up to her professional dance career in New York where she was very successful, but then decided she wanted to create her own business that fused both dance + fitness into an awesome community.
We talk about Meghan's experience as a professional dancer, the birth of CitySweat, importance of community, viewing movement as a celebration and the importance of GLISTENING. Meghan is such a bright light in the fitness community and her energy truly is contagious. She has inspired so many people even beyond her CitySweaters and I can't wait for you to listen to her shine in this episode.
Where To Find Meghan/CitySweat:
Instagram: @meghanmcferran (https://www.instagram.com/meghanmcferran/) @glistenuppodcast (https://www.instagram.com/glistenuppodcast/)
Take CitySweat HERE (https://drm.land/meghanmcferran) (https://www.elavi.co/collections/elavi)online
This podcast was created to motivate, inspire and help you find your light to shine on the rest of the world! For updates and more info follow me on Instagram @jujhealth (https://www.instagram.com/jujhealth/) + @juju_roberts (https://www.instagram.com/juju_roberts/)
7 Jan 2022
#25 Founders of ELAVI, Nikki & Michelle, Functional Snack Company
In today's episode, I got to chat with Nikki & Michelle, founders of the functional snack brand, ELAVI. ELAVI is a company founded by both Nikki + Michelle, whose mission is elevate you with the right ingredients and get you to where you want to be. As fitness instructors, they wanted to create a snack that properly fuels the body with the right nutrients in order to perform through the day. Their protein bar is packed with collagen, plant protein and antioxidant superfoods!
We not only talk about their incredible product, but we touch on the importance of why people should be mindful of the foods and products they are putting in their bodies. ELAVI is different from the other protein bar companies out there because they are so transparent about their ingredients and there is a specific reason as to why each ingredient was chosen to be in their bar. I am so grateful for their knowledge and appreciation of people’s health and I can't wait for you to hear all they have to offer!
ELAVI so kindly gave JUJHEALTH listeners a discount code: JUJU which can be used online on their website, linked below.
Where To Find ELAVI:
Instagram: @heyelavi (https://www.instagram.com/heyelavi/)
Buy ELAVI HERE (https://www.elavi.co/collections/elavi)online
This podcast was created to motivate, inspire and help you find your light to shine on the rest of the world! For updates and more info follow me on Instagram @jujhealth (https://www.instagram.com/jujhealth/) + @juju_roberts (https://www.instagram.com/juju_roberts/)
29 Dec 2021
#24 Manifestation Station
In today's episode, we dive into Manifestation and how it can transform your life. Personally, I am not much of a journaler, but this is the one thing I do at the beginning and end of each month.
I have truly felt like my life has changed sine I started manifesting my hopes, desires and dreams into the world and I think this exercise can help yours too!
This podcast was created to motivate, inspire and help you find your light to shine on the rest of the world! For updates and more info follow me on Instagram @juju_roberts & @jujhealth
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