Julian's Light Room is a place where honesty and vulnerability are valued above all else. Where a young man vocalizes and shares his experiences as he navigates the pathway he has chosen. Discussed will be victories, challenges, the future, past, and present. Julian hopes to inspire others to be open about their life's circumstances, and together, learn how to create purpose and find peace in a society disconnected from mindful living.
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Ep. 26 - Coach Jen | Who we must become to support others
In this episode, I talk with my homie Coach Jen—a skilled bodyworker and movement coach with a fascinating path from event production into the healing arts.
We explore her unique approach to bodywork, the importance of creating safe, non-judgmental spaces, and how body awareness connects deeply with emotional well-being. We dive into tools like FRC, Electrons Plus technology, and the power of primal movement.
Jen shares insights on the educator’s role in coaching, the realities of energy management, and the value of community in this work. A rich, grounded conversation on movement, healing, and showing up fully.
I hope you enjoy as much as I did!
Follow Jen on Instagram:
@_jamson_lmt
@grandmvmt
Follow Julian on Instagram:
@iamjulianpowers
@julianslightroom
29 Jun 2025
Ep. 25 - Stephen Howe | Serving others through golf, coaching, and movement
In this episode, Julian Powers chats with Coach Stephen Howe about how he left the corporate grind to become a movement coach and massage therapist. They get into how golf isn’t just a game—it’s a way to build body awareness and connect emotionally. Stephen opens up about dealing with imposter syndrome, meeting clients where they’re at, and blending breath work, nutrition, and different movement practices for real, lasting change. It’s a laid-back conversation about finding your passion, growing as a coach, and using movement as a path to healing.
Follow Stephen on instagram:
@primalmovementgolf
Follow Julian on instagram:
@iamjulianpowers
@JuliansLightRoom
2 Jun 2025
Ep. 24 - Coach Colin | Self mastery through focus, discipline, and learning
In this episode, Julian Powers speaks with athletic movement coach Colin about personal growth, coaching, and creativity. They explore morning rituals, emotional awareness, mentorship, and the role of distractions in modern life. The conversation also delves into coaching youth, critical thinking, social media’s impact, balancing creation and consumption, and the value of discipline, reflection, and embracing failure in the creative process.
Follow Colin on Instagram:
@RecodedByColin
Check out his website:
https://g8waymax.com
Connect with Julian on Instagram:
@JuliansLightRoom
@iamjulianpowers
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9 ratings
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