21 Episodes
14 Ratings
Monthly Cadence
2025 First episode About Julie Meditations Julie Meditations is your podcast for powerful sleep affirmations, subliminals, and a few mini-meditations!
Each session is MADE WITH SO MUCH LOVE and features original music I composed using Solfeggio/healing frequencies for deep relaxation and balance. If you enjoy this content, you can access all of my FULL-LENGTH PREMIUM meditations for only $5/month (seriously!) at JulieMeditations.com
Subscribe now--✨Just lie down, listen, and feel better!✨
©Julie Meditations All Rights Reserved.
Publisher By Julie
Category health & fitness
Language en
Explicit No
First episode 22 Jan 2025
Latest episode 31 Aug 2026 Latest episodes 21 episodes in the feed.
31 Aug 2026
Everything Works Out For Me: 2-Hour Subliminal | 528 Hz I created this subliminal to help you feel trust, positive expectation, and the belief that life is always working in your favor. As you relax, allow these messages to settle into your subconscious, reinforcing the expectation that things have a way of working out beautifully for you!
I composed the background music using the 528 Hz Solfeggio frequency, a tone associated with transformation, harmony, and positive change. Let the music and affirmations play as you relax, release the need to figure everything out, and allow life to unfold.
Press play, relax, and let your subconscious do the work.
Thank you for listening, and I hope this recording reminds you to expect good things and trust that everything is always working out for you. 🤍
Explore my guided meditations: https://juliemeditations.com/ (https://juliemeditations.com/)
© Julie Meditations All Rights Reserved
21 Jul 2026
Body Harmony: 2 Hours of Sleep Affirmations | 174 Hz I created these sleep affirmations to help you strengthen the connection between your mind and body. As you relax, allow these messages to settle into your subconscious and promoting self-trust, inner harmony, and a deeper appreciation for the incredible wisdom within you!
I composed the background music using the 174 Hz Solfeggio frequency, a tone associated with comfort, grounding, and a deep sense of physical and emotional ease. Its calming sound beautifully complements these affirmations and helps create rest and renewal.
Press play, relax, and let your subconscious do the work.
Thank you for listening, and I hope this recording brings you peace, comfort, and harmony! 🤍
Explore my guided meditations:https://juliemeditations.com (https://juliemeditations.com/)
© Julie Meditations All Rights Reserved
11 Jun 2026
Fertility Activation: 3.33 Hour Subliminal | 285 Hz If you're ready to welcome new life and deepen your connection with your body, this 3.33-hour subliminal audio was created just for you by me.
Beneath the music, layered affirmations work below conscious awareness to support thoughts, beliefs, and inner patterns related to fertility, trust, receptivity, and well-being! Simply relax and allow your subconscious mind to absorb what it needs.
I composed the background music using the 285 Hz Solfeggio Frequency, often associated with restoration, renewal, and supporting the body's natural ability to return to balance. This frequency beautifully complements the intention of fertility and new beginnings.
Press play. Relax. Let your subconscious do the work.
If you enjoy this subliminal, you'll also find a growing collection of beautiful guided meditations and healing-frequency music created to support every stage of your journey!
Please share this audio with someone who may benefit from it. 🤍
Explore my guided meditations:
https://juliemeditations.com (https://juliemeditations.com/)
© Julie Meditations All Rights Reserved
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Apple Podcasts (US) 5.0 / 5 11 ratings
Spotify 5.0 / 5 3 ratings Podcast Authority Score: 49 / 100 A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology .
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