ADHD, keto, ketovore, carnivore, ancestral diets, paleo, metabolic health, and metabolic psychiatry - these are the things we talk about here.
Julie Saad Wellness
Claim This Podcastby Julie Saad
4.4(7 reviews)
31 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
58
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality40
Social94
YouTube76
Engagement67
Podcast Overview
ADHD, keto, ketovore, carnivore, ancestral diets, paleo, metabolic health, and metabolic psychiatry - these are the things we talk about here.
Language
🇺🇲
Publishing Since
10/17/2022
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58
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality40
Social94
YouTube76
Engagement67
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
23 seconds
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 28 days
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Recent Episodes
May 19, 2026
Can You Have Too Much Dopamine?
<p>Get in touch: https://www.juliesaad.com/contact</p><p>Transcript: https://www.juliesaad.com/blog/can_you_have_too_much_dopamine_adhd </p><p>We often hear that ADHD brains are in a state of dopamine deficiency, but how true is this really? This video questions whether individuals with attention deficit hyperactivity disorder truly need more dopamine, or if other factors are at play. Let's re-evaluate the constant focus on increasing dopamine levels for managing adhd symptoms.</p>
February 1, 2025
Urine Strips vs. Keto Mojo vs. SiBio Continuous Ketone Monitor | Do They Show the Same Numbers?
<p>Let's compare three different ways to measure ketone body levels. I'll show you my data from keto urine strips, a continuous ketone monitor (which works in a similar way to a continuous glucose monitor but measures ketones of course), and a finger-stick blood test. Are you interested in trying a ketogenic diet to help manage your ADHD? Or already on keto but it doesn't seem to be working as well as you thought it would? I can help! Contact me here: <a href="https://www.juliesaad.com/contact " target="_blank" rel="noopener noreferer">https://www.juliesaad.com/contact </a> ---- Julie Saad is a nutritionist for people with ADHD. She is a certified Nutritional Therapy Practitioner, a certified wellness coach, holds multiple certifications in metabolic health, and is has completed training in ketogenic diets for mental health clinicians. She loves helping people fix their beautiful brains with food! </p>
April 5, 2024
WebMD, CHADD, and ADDitude Magazine Exposed: The Truth About Their Nutrition Advice for ADHD
<p> Finding the best diet to support an ADHD brain can be challenging, especially because a lot of the nutrition advice we're hearing is flat-out wrong. Let's look at what the science actually says so you can find delicious foods to support your beautiful brain, boost your metabolism and control hunger. Blog version here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbklVOTM0T2tLNE5GZDlUQ21YMk1KNWZMdXlkZ3xBQ3Jtc0tra3BRNXphMGdsWUt5bjRqZWI3UTctLVd2djhUYlZicmJNWWxuaE5JQ2Y4SHFsMFUwMjdmZjQyWllOTFFYMGdxeXdOQ18xemFXTWdPZS13dVVfam9yako4ejR4RW9kQ1dWYkF1T0d2Vnk2OWhyVFpXdw&q=https%3A%2F%2Fwww.juliesaad.com%2Fblog%2Fadhd-nutrition-food-lies-webmd-chadd-additude&v=YnuehxeZSWY" target="_blank" rel="nofollow">https://www.juliesaad.com/blog/adhd-n...</a> DISCLAIMER: This video is for information and educational purposes only and does not constitute medical advice. Always consult your healthcare provider with any questions you may have about your health. Do not alter the dosage of any psychiatric medication you are on without consulting your prescriber. </p>
31 total episodes available
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- What is Julie Saad Wellness?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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