Just a Dash is a space for millennial musings and honest conversation about living in a hella complicated world. Part personal journal, part shared dialogue, the show weaves solo reflections with conversations rooted in lived experience—offering humor, curiosity, empathy, and room to grow along the way. Catch you on the airwaves, sweet peas!
A Place to Call Home: Season Reflections, Trusting the Effort & The Journey of Becoming
How do we hold space for both ending a chapter and stepping into a new beginning? For the final episode of the show, my favorite co-creator Jonathan Paul Martinez (JP) joins me for a heartfelt celebration of life, growth, and shared history. We dive deep into career shifts, regulating our energy through life's unpredictable moments, and honoring the mentors who shaped us. Together, we look back on the conversations that made this season so special—touching on everything from conce...
17 Jul 2026
Three Peas in a Pod: Friendship, Chosen Family & A Safe Place to Land
How do our closest friends become the ultimate safe space for our souls? My favorite trio-mates, Samara Berger and Camille Wilson help me unpack radical acceptance, adult boundaries, and the joy of finding your people as you grow and mature. Plug in and explore how our friendships and support systems provide a healthy baseline for navigating all the chapters of life.
18 Jun 2026
The Chef Next Door: Food, Friendship & Finding Home
How does a simple meal become the ultimate anchor? This week, chef to the masses (and my former neighbor!) Nico joins me in the kitchen. We’re talking identity, intentionality, and the radical act of feeding yourself on your own terms. Plus, we dive into concept-based cooking, navigating dietary constraints, and finding boundless creative freedom inside a tiny New York kitchen.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
9 ratings
Spotify
5.0 / 5
1 ratings
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