Just a Mother and Daughter Talking is hosted by Ann (mom) and Danielle (daughter), a mother and daughter duo with shared passion for all things health, wellness, and positive psychology. Ann is a healthcare administrator with 30+ years of experience in people management, servant leadership, and positive psychology. Danielle is a positive psychology life coach with a background in retail management. Ann is a Registered Corporate Coach and Danielle is an ICF Associate Certified Coach. Join them for science-backed chats and tactics for living your best life!
"Did you ever feel guilty after discipling me when I was a child?" Danielle asks Ann the hard-hitting questions in this episode! It's not all childhood trauma though, they also talk about adult spelling bees, the show Naked Attraction, and what Danielle is working on with her clients.
27 Nov 2023
I Get The Newspaper For The Recipes
Danielle subscribed to the newspaper to keep up with current events, but so far has only found a soup recipe she likes. Ann is a little stressed because her dog might need surgery. The mother daughter duo discuss how they keep up their morning routines and how to stay consistent even when life gets stressful. Danielle also provides a little insight on one of her client's progress!
30 Oct 2023
Continuous Glucose Monitors and Cocktails
In this episode Ann preaches the benefits of her new continuous glucose monitor (https://www.levelshealth.com) and Danielle really wants an e-bike.
Join the mother and daughter duo as they discuss the latest trends with their Oura rings, what blood tests they like to have done, and how delicious browned butter is!
3 Oct 2023
We Are Huberman Husbands!
Welcome to 'Just a Mother And Daughter Talking' with Ann and Danielle! Join us for a chat covering everything from TikTok trends, our crushes on Andrew Huberman, dogs as family, Colleen Hoover's boring books, Rich Roll's journey from sad lawyer to happy podcaster, and the transformative Wheel of Life concept. We'll also touch on exercise, Danielle's Prozac journey, Michael Singer's 'Untethered Soul,' and conscious spending. Explore the essence of positive psychology and leave feeling inspired and uplifted. Tune in for shared laughter, wisdom, and love!
https://www.richroll.com/shop/books/finding-ultra/ (https://www.richroll.com/shop/books/finding-ultra/)
https://positivepsychology.com/wheel-of-life-coaching/ (https://positivepsychology.com/wheel-of-life-coaching/)
https://untetheredsoul.com/ (https://untetheredsoul.com/)
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2 ratings
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