Just a Mum
Claim This Podcastby Clare and Rachel
Podcast Overview
<p>Two former army nurses walk into a podcast... and discuss everything and nothing.<br><br></p>
Language
🇺🇲
Publishing Since
3/31/2022
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Recent Episodes
October 9, 2025
Is Caring for Ourselves Caring for Others?
Send us a text How often do we hear "put the patient first", or as mothers, we often naturally put our children first. But is putting ourselves first how we actually care best for others? Clare and Rachel return to explore these questions using their own experiences. Support the show
December 9, 2024
Do We Nurse to Heal Others or Ourselves?
Send us a textIn this episode, we explore the complex motivations behind choosing a career in nursing. Is it purely about helping others, or does it also stem from a desire to heal parts of ourselves? Sharing our own reflections, we reflect on how nursing can be shaped by both conscious compassion and unconscious wounds.Together, we’ll unpack the concept of the 'wounded healer,' the balance between giving and receiving, and why prioritizing your own well-being is essential to truly care for o...
December 2, 2024
Caring for others, Caring for yourself: Stress and resilience for Nurse-Parents
Nurse-Parents Natalie Lee & returning nurse discuss how to build stress resilience and avoid burnout by recognizing their Window of Tolerance and prioritizing self-care amidst caregiving demands.
24 total episodes available
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Frequently asked questions
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- What is Just a Mum?
<p>Two former army nurses walk into a podcast... and discuss everything and nothing.<br><br></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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