Just Active Results

About Just Active Results

A Bi-Weekly podcast brought to you by Andrew Falconer, Correct exercise specialist, Mentor and boss of Just Active Gym in Larne, Northern Ireland

Publisher

Andrew Falconer

Category

health & fitness

Language

en

Explicit

No

First episode

29 Oct 2020

Latest episode

25 Aug 2021

Latest episodes

20 episodes in the feed.

1. 

   25 Aug 2021

   #21 Race Strategy

   >Talking about past races and experiences, so you learn from my mistakes. >Talking about a negative spilt and what is it. >Learn 3 step to increase your speed/pace. >More to learn also, lets drive in and listen...

2. 

   8 Jul 2021

   #20 Running Performance

   We talk about in this podcast: Preparing for a Run Structure and Planning Heart Rate Training Mindset

3. 

   24 May 2021

   #19 Repetition

   Stop BAD Repetitions and start new better ones....

Contact Just Active Results

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.