Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
Just As Well, The Women's Health Podcast
Claim This Podcastby Women's Health UK
171 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
Language
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Publishing Since
1/2/2020
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Recent Episodes
July 14, 2026
ADHD, Health Anxiety and the Hidden Harm of Overdiagnosis
Host Claire Sanderson and guest Dr. Suzanne O'Sullivan discuss the potential harms of overdiagnosis, exploring conditions like ADHD and health anxiety to understand when labels improve versus hinder well-being.
July 7, 2026
Gabby Allen on Mental Resilience, Strength Training and Why Consistency Beats Perfection
Gemma Atkinson and Claire Sanderson interview fitness coach Gabby Allen about building mental resilience, the power of strength training, and why consistency triumphs over perfection.
June 30, 2026
Why Women Are Running On Empty | Dr Zoe Williams on Stress, Burnout & Mental Load
Gemma Atkinson and Claire Sanderson interview Dr. Zoe Williams about why women experience burnout and the mental load, offering insights into managing stress and reclaiming wellbeing.
171 total episodes available with 14 transcripts
Recent guests on Just As Well, The Women's Health Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Suzanne O’Sullivan
Guest
Gabby Allen
Guest
Zoe Williams
Guest
Kate Rowe-Ham
Guest
Ashley James
Guest
Oyinda Okunowo
Guest
Shereen
Guest
Michelle Heaton
Guest
Laura Hoggins
Guest
Tracy Hall
Guest
Sophie Shotter
Guest
Nahid De Belgonne
Guest
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Frequently asked questions
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- What is Just As Well, The Women's Health Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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