Julie, is a seasoned Accredited Practicing Dietitian, Nutritionist, and Holistic Health Care Specialist. With over two decades of expertise, she has guided thousands toward their health aspirations.
Whether you prefer face-to-face sessions or online consultations, Julie is here for you.
Reach out via email at juliemarshholistichealthcare@gmail.com or give her a call at 0435177741 to embark on your wellness journey.
https://www.juliemarshholistichealthcare.com/
Episode 14 - Looking to lose weight but not sure where to start?
Julie Marsh interviews Antoine Vidal about effective weight loss strategies, offering listeners practical advice for beginning their weight loss journey in this interview episode.
2 Mar 2025
Episode 13 - Women's Health
Julie Marsh explores various aspects of women's health, offering advice and insights to empower women to prioritize their well-being and make informed decisions about their health.
13 Feb 2025
Episode 12 – Heart Health Awareness for Valentine’s Day!
Julie shares essential tips for maintaining a healthy heart, including diet, exercise, and stress management, to reduce the risk of heart disease.
1 Feb 2025
Episode 11 - New Year, New You!
Julie offers expert advice and practical strategies for setting achievable health goals and maintaining them throughout the year in this episode.
30 Nov 2024
Episode 10 - What Dietary Changes Should I Make if I Have Diabetes, High Blood Pressure, or Cholesterol? 💪
Health expert Julie Marsh discusses crucial dietary adjustments for managing diabetes, high blood pressure, and cholesterol, offering practical steps to enhance health through informed food choices.
16 Nov 2024
Episode 9 - Why is Iron Important to the Body? 🎙️💪
Host Julie explores the crucial role of iron in maintaining energy levels, supporting blood health, and ensuring overall vitality, highlighting deficiency signs and dietary sources.
2 Nov 2024
Episode 8 - Traditional Chinese Medicine
Dietitian Julie discusses Traditional Chinese Medicine principles, focusing on liver health through diet and emotional balance for improved energy and digestion.
19 Oct 2024
Episode 7 - Spring Clean Your Diet
Julie Marsh, Registered Dietitian, discusses spring cleaning your diet, providing actionable strategies to revitalize eating habits through seasonal foods and mindful practices in this interview.
5 Oct 2024
Episode 6 - Tips for Better Sleep
Julie discusses effective strategies for enhancing sleep quality, covering bedtime routines, dietary choices, stress management, and screen time habits to promote restful nights.
21 Sept 2024
Episode 5 - Top Tips to Improve Mental Health
Host Julie explores practical methods for listeners to reduce stress and cultivate a positive mindset through mindfulness, self-care, nutrition, and exercise, ultimately enhancing their mental well-being.
24 Aug 2024
Episode 4 - Top Tips for Health and Vitality
Julie Marsh, Springfield's Own Dietitian, reveals actionable tips for listeners to optimize their health and vitality.
20 Jul 2024
Episode 3 - Stay Healthy During Winter
Dietitian Julie Marsh shares her top tips for staying healthy and avoiding winter bugs during the cold season in this informative episode.
18 May 2024
Episode 2 - Questions from listeners
Julie, an Accredited Practicing Dietitian and Nutritionist, addresses questions from listeners, offering her expertise on various health and wellness topics in this episode.
21 Apr 2024
Episode 1 - Just Ask Julie
Julie shares simple and practical tips to help listeners reset and get back on track with healthy eating after indulging in Easter treats.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
4.7 / 5
3 ratings
Podcast Authority Score: 19 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
25
Social presence
0
YouTube
0
Engagement
32
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