Hosted by Be Woke's Founder - Aeshwarya, the Just B.R.E.A.T.H.E Podcast is a safe and open space for any and everyone to talk, share, and discuss all things that we should and want to.
Aeshwarya talks about her struggles, BTS of being a life coach, and hacks she practices and preaches to build her dream life. She shares with her audience snippets from her life, spilling the tea on long-held secrets, and encourages her listeners to take the first step towards creating their dream life - all you have to do is Just B.R.E.A.T.H.E
Heyyy
In today's podcast of Just B.R.E.A.T.H.E I open up Pandora's Box and talk about how the fear of failure stands in way towards success, how comparison poisons our mind and how we end up doubting ourselves when all we need is a little push and plenty self-confidence.
I also talk about how about my biggest fear and what I am practicing to overcome the current hurdles in my life. So give it a listen and let me know how your tips and hacks to overcome doubt, fear and anxiety!
PS: There is a major reveal too. Listen to the whole podcast for it! 🤫
With Love Always,
Aeshwarya ❤️
12 Sept 2020
S1E3 | Say It Loud & Clear - NO!
If you have ever been in a situation where your boss has asked something of you that you aren't confident about. Or if you have found yourself in a place where you are constantly made to prioritise others needs over yours. Or you feel you don't want to do this task but can't bring yourself to say NO either because of guilt or pressure. You are not alone!
In today's podcast, I talk about what factors can lead you to be a people's pleaser. I also address when and how to say no and decline a task (at work and home) politely in a candid self-talk episode.
100% raw and un-filtered, Just B.R.E.A.T.H.E by Be Woke focuses on everyday hurdles we face, gives you tips & tricks to tackle them and leaves you feel empowered, self-sufficient and confident.
Give it a listen and let me know what are the things you find difficulty in say no to!
Love & Compassion,
Aeshwarya S Mundel
Founder & CEO
Be Woke
www.bewoke.in
2 Sept 2020
S1E2 | Choices
Heyyy
Season 1, Episode 2 is here!
Today I talk about the very thing that makes us who we are and that is the CHOICES we make. Life is a journey of becoming and we are the drivers of our life. While many things might not go as per plan, all the things we do and think are 100% our choice.
I spill the tea on how I made the mistake of not making conscious choices in my life, followed by the learnings and hacks I developed to avoid in the future.I am proud of who I am and who I am becoming. You can be too. All you have to do it Just B.R.E.A.T.H.E.
Get in touch > bewoke.in@gmail.com (mailto:bewoke.in@gmail.com)
Book a session > www.bewoke.in (https://gate.sc/?url=http%3A%2F%2Fwww.bewoke.in&token=c7cc2e-1-1599078636782)
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Aeshwarya is a professional Lifestyle and Mindset Coach besides being an author and a writer. Though her podcast Just B.R.E.A.T.H.E she aims to create an open and safe space to talk about all things that we should and want to. Here she opens up about her own life struggles and shares with her listeners her journey. You can get in touch with her at the above mentioned details.
Love & Compassion,
Be Woke
YourLife, Reimagined
1 Sept 2020
S1E1 | Open Up
Heyyy, my first ever podcast is here! It's a sneak-peak into my life as a life coach, my daily struggles, BTS and hacks that I practice and preach on bewoke.in. I open up for the first time UNFILTERed & RAW and talk about what it's like to feel alone and why it's important to talk, but most importantly to let you all know that you are not alone and we are in this together!
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