Just Bare It talks about social impact in its most vulnerable and honest form. We believe that the tiniest efforts count and have the ability to drive a positive change. Everyone has a unique perspective and we want to encourage naked conversations – raw, unfiltered and stripped of any judgement. Join us on a learning journey as we dive deeper into the things that matter to us. In each episode, we’ll look through the lens of varying perspectives in hope to spark discussions around social change.
Just Bare It
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17 episodes
Updated Daily
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Podcast Overview
Just Bare It talks about social impact in its most vulnerable and honest form. We believe that the tiniest efforts count and have the ability to drive a positive change. Everyone has a unique perspective and we want to encourage naked conversations – raw, unfiltered and stripped of any judgement. Join us on a learning journey as we dive deeper into the things that matter to us. In each episode, we’ll look through the lens of varying perspectives in hope to spark discussions around social change.
Language
🇺🇲
Publishing Since
7/16/2020
1 verified contact email on file for Just Bare It
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Recent Episodes
June 7, 2021
Ep 15: On Navigating Life Transitions & The Benefits of Therapy ft. Sonia Mao
<p>Life transitions are never easy and we wanted to check in with our amazing friend @sonia.mao, who moved to Okinawa 🇯🇵 in the midst of a global pandemic.</p> <p>Join us as we chat with Sonia on the ebbs and flows of life. She talks about how she took the leap of faith to leave her corporate job after 5 years, her experience moving to a completely new country where English isn’t the first language, realising and accepting that she has depression, and seeking help through online therapy.</p> <p>We absolutely love Sonia's outlook on life and we hope you’ll enjoy this episode as much as we did! 💛</p> <p>Links:</p> <p>Just Bare It Instagram: <a href="https://www.instagram.com/justbareit.co"><u>@justbareit.co</u></a></p> <p>Sonia’s Instagram: <a href="https://www.instagram.com/sonia.mao/"><u>@sonia.mao</u></a></p>
May 30, 2021
Ep 14: Embracing Your Unique Voice & Creative Expression ft. Leila Rita
<p>Growing up in an Asian context, art is often seen as a “waste of time” and some would even say it’s “non-essential”. Is it really though? 🤔</p> <p>Join us as we chat with Leila, author of “A Safe Space”, on the value of creative expression, expressing your unique voice and using art to process your emotions! 🎨🎭✍🏼🎵🎸</p> <p>In this episode, Leila shares more about growing up as a mixed heritage child in Singapore, her work with youths, how her book came about and got published during circuit breaker, and why she’s a huge advocate of creative expression. ✨</p> <p>We hope you’ll enjoy the conversation as much as we did and we'd love to hear from you! Do hop over to our IG (<a href="https://www.instagram.com/justbareit.co/">@justbareit.co</a>) and FB (<a href="https://www.facebook.com/justbareit">@justbareit</a>) to connect with us and you can check out Leila’s poetry at <a href="https://www.instagram.com/letterswithleila/">@letterswithleila</a> on IG! 💛</p> <p>P/s: We apologise for the quality of the audio towards the end due to connection issues. We promise our reactions are not this lag irl! 😂</p>
April 19, 2021
Ep 13: Mental Health From A Man’s Perspective ft. James Theos
<p>Does crying or admitting to inner vulnerabilities make a man less manly? Today, we explore mental health from a man’s perspective together with the amazing James Theos! 🥰</p> <p>In this episode, James shares his thoughts around the alpha and masculine culture, his personal experience as a friend and partner of individuals going through depression, and how he has evolved from an egoistic boy to a self-aware man through constantly working on himself. 💯</p> <p>It’s pretty rare to hear men being so open and honest about their emotions and flaws which was really refreshing for us and we hope you’ll enjoy this episode as much as we did! Feel free to connect with us on our IG (<a href="https://www.instagram.com/justbareit.co/">@justbareit.co</a>) or FB (<a href="https://www.facebook.com/justbareit">@justbareit</a>) and you can check out Techniq Training at <a href="https://www.instagram.com/techniqtrainingsg/">@techniqtrainingsg</a> and find James at <a href="https://www.instagram.com/jamestheos/">@jamestheos</a>! ♥️</p>
17 total episodes available
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Frequently asked questions
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- What is Just Bare It?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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