by Erin Cruse
Welcome back to “Just Be Better - Your Physio Begs You”, the show about all the things your physio WISHES you knew, and how to be better at understanding your health. Join physio Erin as she talks about chronic conditions, injury management, and the many ways a physio can be helpful to you. Listen for fun, listen for education, but most of all listen so you can ask the right questions at your next physio appointment. Theme music provided by stockmusic331, from Pond5.com
Language
🇺🇲
Publishing Since
4/26/2022
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August 8, 2022
<p>For the season finale, let your brain indulge in some charcuterie, the knowledge kind, that is. Replace cheese, meats, crackers, and olives with hospital, rehab, aged care, and paeds and that is exactly what is in store for you. Whet your appetite with these bite-sized bits of knowledge on some of the other ways a physio can help you "just be better".</p>
July 25, 2022
<p>Have you ever given much thought to your pelvic floor? Ever cursed your luck when a sneeze has given you more than you bargained for? Fear not! Listen in to Erin as she gives the low-down on the pelvic floor function, anatomy and some common problems, AND how to treat them. Tune in so you can "just be better" at sneezing, coughing and jumping without fear.</p>
July 12, 2022
<p>What do you imagine when someone says Pilates? Suburbanites in a bright studio in matching athleisure wear? Maybe? Well, how about a German man dressed in all white lecturing performers on how to move their bodies? You'd be right on both accounts. Listen in as Erin dishes the dirt on Pilates, why it is more than just a trendy fitness fad, and how it could be helpful for you. Find out how you can "just be better" at spinal articulation and all other facets of Pilates. </p>
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Welcome back to “Just Be Better - Your Physio Begs You”, the show about all the things your physio WISHES you knew, and how to be better at understanding your health.
Join physio Erin as she talks about chronic conditions, injury management, and the many ways a physio can be helpful to you. Listen for fun, listen for education, but most of all listen so you can ask the right questions at your next physio appointment.
Theme music provided by stockmusic331, from Pond5.com
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