- 3
- Episodes
- 2023
- First episode
About Just Breathe
Just Breathe is a new podcast designed to give you a 5 minute break in your day to find your breath and to be aware of your body. By taking this short break in your day to listen to this podcast you will feel calmer, have better concentration, and be able to move through the rest of your day with ease. Just breathe is hosted by Sarah Pike of Wild Earth Yoga. Sarah is a qualified yoga and breathwork teacher who runs classes and retreats both in person and online. You can find out more at www.wild-earth-yoga.co.uk (http://www.wild-earth-yoga.co.uk) Hosted and created by: Sarah Pike @wild_earth_yoga Produced by: Sarah Pike www.wild-earth-yoga.co.uk (http://www.wild-earth-yoga.co.uk) https://media.rss.com/justbreathepodcast/feed.xml (https://media.rss.com/justbreathepodcast/feed.xml)
- Publisher
- Sarah Pike
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Nov 2023
- Latest episode
- 7 Dec 2023
Latest episodes
3 episodes in the feed.
7 Dec 2023
Episode 3 - Breath Awareness
4 Dec 2023
Episode 2 - Breathe into your hands
27 Nov 2023
Episode 1 - Find your breath
Contact Just Breathe
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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