Just Breathe Confessionals is a raw, reflective podcast where personal stories meet emotional growth, healing, and truth-telling. Each episode invites listeners into moments of becoming—through heartbreak, self-discovery, and the quiet power of breath.
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Just Breathe Confessionals
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health & fitness · society & culture · society & culture
Send us Fan Mail Moving into a house we built together? Exciting. Actually packing up five years of apartment life? Not so much. In this Between Breaths bonus episode, I'm sharing the chaos of moving as an adult—from cardboard boxes and clothes that definitely aren't fitting again to finally escaping the downstairs neighbor who apparently believes 2 a.m. is the perfect time for loud movies, music... and everything else. It's funny, a little sentimental, and a reminder that sometimes we're not...
24 Jul 2026
Between Breaths: See You At The Movies
Send us Fan Mail School breaks are supposed to be relaxing... So why do I somehow end up at the movie theater every single time? In this Between Breaths bonus episode, I'm sharing how a few Facebook memories made me realize I've accidentally created a tradition of spending every school break at the movies. From Cinemark rewards and way too much popcorn to the movies filling my year—and yes, the inevitable tears before the credits roll—this episode is all about one of my favorite little routin...
17 Jul 2026
The Rules No One Ever Said Out Loud
Send us Fan Mail Nobody ever handed us a rulebook for becoming a woman. Somehow, though, we still learned one. In this episode of Just Breathe Confessionals, I'm reflecting on the invisible lessons so many of us pick up without ever realizing it—from carrying an emergency alarm and texting when we get home, to apologizing before we speak, smiling so other people feel comfortable, and wondering who decided these were the rules in the first place. Along the way, I talk about Are You There God? ...
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
3 ratings
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