Just Breathe Confessionals
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Podcast Overview
<p>Just Breathe Confessionals is a raw, reflective podcast where personal stories meet emotional growth, healing, and truth-telling. Each episode invites listeners into moments of becoming—through heartbreak, self-discovery, and the quiet power of breath.</p>
Language
🇺🇲
Publishing Since
7/26/2025
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Recent Episodes
June 26, 2026
Between Breaths: Where I've Been
Send us Fan Mail Life doesn't always follow the schedule I planned. In this first Between Breaths mini episode, I'm sharing where I've been over the last few weeks after an unexpected loss turned life upside down. From navigating grief and supporting the people I love to a drive that almost became a trip to the beach, this is an honest check-in about the messy, human moments that happen between the bigger stories. I also share a series of strange coincidences—a dog, a musical, and a movie cha...
May 29, 2026
How Theatre Became My Home Away From Home
Send us Fan Mail For this episode of Just Breathe Confessionals, I’m talking about the place that became my home away from home: theatre. Before it was posters, productions, sound design, or helping with musicals and plays… it was the first place where I truly felt like I belonged. The place that let me exist exactly as I was. In this episode, I’m reflecting on growing up through theatre, discovering my love for storytelling and sound, and the teachers and mentors who helped shape me into who...
May 15, 2026
The Wound I Didn’t Cause But Still Carry
Send us Fan Mail Some grief doesn’t come with a funeral. It shows up years later when you realize you’ve been mourning a parent who is still alive, and that the “mom you needed” might never have existed the way you hoped. We go gently but honestly into that complicated reality, with a content warning for self-harm, mental health, and childhood trauma. We talk about what it’s like to grow up around mood shifts, hospital stays, and quiet emergencies that teach a kid to become hyperaware of ton...
17 total episodes available
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Frequently asked questions
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- What is Just Breathe Confessionals?
<p>Just Breathe Confessionals is a raw, reflective podcast where personal stories meet emotional growth, healing, and truth-telling. Each episode invites listeners into moments of becoming—through heartbreak, self-discovery, and the quiet power of breath.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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