Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Just Breathe with Niki Paige

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by Niki Paige

6 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Welcome to Just Breathe, podcast for Cortical Connections. Come join us for some meditations and affirmations to quiet your mind and shift your thinking. Join me to cultivate more joy, positivity, and gain more control over your life. I welcome you to join me on Facebook, Cortical Connections, and on Instagram, @cortical.connections. I look forward to hearing from you and learning what you find helpful, what you would like more of, or any suggestions you have to offer. I hope to create a useful resource for you all, so all feedback is appreciated. 💛🙏✨

Language

🇺🇲

Publishing Since

1/23/2020

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Recent Episodes

February 25, 2020

7/11 Breath for Long Term Focus

This technique is scientifically proven to optimize long term focus once maintained for 12-15 repetitions. This is a wonderful breathing technique to practice with your child.

February 6, 2020

Blow Away Anxiety

This is a breathing exercise that is wonderful for children with anxiety. Of course adults can benefit from it too! Try it and let me know what you think!

February 3, 2020

Reconnect To Your Breath

The present moment is the only moment, use this mediation to reconnect to your breath, recenter, and come back to the present moment.

6 total episodes available

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Frequently asked questions

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What is Just Breathe with Niki Paige?: Welcome to Just Breathe, podcast for Cortical Connections. Come join us for some meditations and affirmations to quiet your mind and shift your thinking. Join me to cultivate more joy, positivity, and gain more control over your life.

I welcome you to join me on Facebook, Cortical Connections, and on Instagram, @cortical.connections. I look forward to hearing from you and learning what you find helpful, what you would like more of, or any suggestions you have to offer. I hope to create a useful resource for you all, so all feedback is appreciated. 💛🙏✨
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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