Like the perfect cup of chai, two "brown girls" focus on the essence of what matters. Through conversation, banter, and a dose of laughter, these old friends offer perspectives for living a meaningful and peaceful life in a modern world.
Just Chai
Claim This Podcastby Sultana Ali and Amy Chauhan
5.0(4 reviews)
26 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Like the perfect cup of chai, two "brown girls" focus on the essence of what matters. Through conversation, banter, and a dose of laughter, these old friends offer perspectives for living a meaningful and peaceful life in a modern world.
Language
🇺🇲
Publishing Since
11/22/2020
Reach the team behind Just Chai
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
April 24, 2022
Women and Leadership
We are focusing on women and leadership, speaking with the incredible Julia, a high-powered executive who leads with authenticity. How can we grow our careers and find purpose and power in our work journey? How can we bounce back from a challenging performance assessment? What lessons have served us in leadership? Your two favorite brown girls are discussing all that and more with Julia in this transformative conversation. In this episode, we discuss: Julia’s career journey The value of a good mentor Not feeling represented The qualities of a good leader How Brené Brown has helped encourage vulnerability The double bind that women face in careers Showing emotion at work A shift in the workplace The role of personal values Recognizing a toxic environment The immigrant mentality and how we show up The process of unlearning The difference between men and women in applying for jobs The impact of the workplace environment Finding your personal values and how those intersect with your career Knowing what lights you up and why you want a particular job “You can learn from any situation as long as you are being open and flexible” How to grow from feedback “The whole point of life is to grow, evolve, mutate” Dealing with fear of failure X-women! How women and men may define success differently Our messages to our younger selves Find us at justchai.podbean.com Friendly disclaimer: This podcast and its hosts are not endorsing any of brand names you may hear. Any product names mentioned are simply to add fun, lively color for the conversation. Opinions reflected are our own.
March 7, 2022
The Mind-Body Connection
In our second season, we are bringing some popular guests back. Crystal joins us in this episode to discuss how what you think and feel play a big role in your physical health as well. We share some good stories, tips for going to the doctor, and how to tune into your body and experience greater wellness. - Catching up on binge-worthy TV shows- University of Michigan study- Empowered patient- Back to the basics- Amy shares a story on using food as medicine- Using neurofeedback loops to heal - The body knows what it needs- Addressing physical and emotional injuries- The deeper meaning of what ails us, and Louise Hay- What happens when Amy is reading hands- Getting the body in flow- Embracing play- Medicine embracing mind-body connection- Amy's tip for the next time you visit the doctor- The power of curiosity in the power of healing- Focusing on one area can help another- Being your own health advocate- "Everyone benefits when we share our health stories"- An affirmation for healing Find us at justchai.podbean.com Friendly disclaimer: This podcast and its hosts are not endorsing any of brand names you may hear. Any product names mentioned are simply to add fun, lively color for the conversation. Opinions reflected are our own.
February 11, 2022
February Refresh
We start a new season with this episode and are taking a look at the new year in February. New Year’s resolutions or goals may feel like they are in the rearview mirror already, but don’t lose heart. Your two favorite brown girls are here to help you reassess your goals and plans for 2022, and tap into energy to head in the direction of your dreams. Join us for a re-energizing conversation.
26 total episodes available
Deep-dive analytics for Just Chai
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Just Chai?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.