Just Chrissy

About Just Chrissy

Buckle up, folks! This podcast is all about diving into the good, the bad, and the ugly of our bodily, spiritual, and mental experiences. If you're not prepared to challenge your assumptions, laugh at yourself, or maybe even shed a tear or two, then you might want to look elsewhere. But if you're ready to get real, get honest, and get a little weird, then greetings! Welcome to my world, Just Chrissy Oh yeah, and I have an upcoming book...stay tuned

Publisher

Christina McCammmon

Category

health & fitness

Language

en

Explicit

No

First episode

27 Nov 2024

Latest episode

20 Jun 2025

Latest episodes

40 episodes in the feed.

1. 

   20 Jun 2025

   #40 Rooted in Wellness: Why I Wrote This Book & Why You Need It

   Christina McCammon discusses her new book, "Rooted in Wellness," and shares insights on reclaiming health naturally after personal struggles and extensive research, offering listeners a simplified guide to wellness; this is a solo episode.

2. 

   30 May 2025

   #39 The Cry, the Crib, and Christ: Sacred Grace for the Young Mom’s Journey

   Christina McCammon discusses her new devotional, "The Cry, the Crib, and Christ," offering young mothers grace-filled reflections and scripture for their motherhood journey in this episode.

3. 

   17 Mar 2025

   #38 Intermittent Fasting - The Basics

   Join Chrissy as she discusses Intermittent Fasting (IF) with Carole Estep from Revitalizing Wellness. What is IF? How does it benefit your body? How long should you fast? What is a fasting window? What happens as you fast longer? What are the two fuel burning systems? Why some people can't lose weight! MCT OIL Options My favorite protein options : Paleovalley (no flavor) and Hydrobeef (chocolate and delicious!) Yogurt maker supplies: Ultimate Yogurt Maker: https://lvnta.com/lv_gox101vNc0kdeeA...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

5,917

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 38 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

36

Social presence

0

YouTube

68

Engagement

32