I ask questions that will make you go, "Well, it depends..."
Not everything is black and white, so let's explore the grey zone. New episodes every #ThoughtfulTuesday.
On this episode of the podcast, we're talking about why selfishness and self-discipline go hand in hand. These practices tend to have a negative connotation, but when used responsibly they are incredibly powerful tools for a flourishing life. Let's talk about how we can kick start our 2022 goals with selfishness and self discipline.
30 Nov 2021
Overindulgence
On today's episode we're talking about what overindulgence really does to us and we can work towards not living in excess.
23 Nov 2021
The Holiday Blues
Is this really the most wonderful time of the year? Not for everyone. In this episode, we're talking about making it through the holidays the best way you can.
If you know someone who is struggling or you are struggling yourself, please consider some of the resources below:
https://www.samhsa.gov/find-help/national-helpline
https://suicidepreventionlifeline.org/talk-to-someone-now/
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