31 Things I've Learned Over the Last Year - Part 2
It's part 2! In this episode you'll finally know my favorite color along with the remaining tidbits I've learned over the last year!
25 May 2023
31 Things I’ve Learned Over The Last Year - Part 1
This episode is a fun reflection over the last year! Things I’ve learned and loved the first year of being in my 30’s. Today we will cover the first half of the list! You can find the full list and gobs of coffee creamer reviews over at chanlea_elizabeth (https://instagram.com/chanlea_elizabeth?igshid=OGQ5ZDc2ODk2ZA==) :)
29 Mar 2023
I’m Taking A Break
I took a break from social media and it’s been the BEST! Here’s a little of what has changed and whether or not to get back on. Warning: I use sarcasm. :)
1 Mar 2023
I’m Not the Mom I Thought I’d Be.
Expectations vs Reality. This episode is about diving deeper into what I thought motherhood would look like and how to adjust to what it is. Thanks for your grace on this journey! You’re doing great!
30 Jan 2023
Life Update & 2022 Reflections!
Hello Season Two!! I’m back with a little life update and a few lessons learned in 2022! So glad you’re here!
14 Dec 2022
‘Tis the Season For Traditions!
Merry Christmas and Happy Holidays!! Whether it’s cookie decorating, Christmas movies or spilling the beans on what mom’s getting for Christmas; many of us have traditions! I’m sharing some of mine and sharing some of yours!
7 Dec 2022
Reflecting, Goal Setting, Dreaming & Self Care - A Weekend at Flow 2023
I attended a women’s goal setting event this past weekend and want to share some of what I learned! As we end out 2022 and head into 2023, I want to leave you with some motivation!
Shout out to Tanya Green at shecollaborative (https://www.instagram.com/shecollaborative/) for the outstanding event!
Instagram: chanlea_elizabeth (https://www.instagram.com/chanlea_elizabeth/)
30 Nov 2022
The Time I Became A Web Developer
Let’s chat social media! We are getting nostalgic in todays episode and also talking about the ways social media has impacted us over so many years. I hope you laugh a little and find encouragement from today!
Find me on The Gram! @chanlea_elizabeth (https://www.instagram.com/chanlea_elizabeth/)
15 Nov 2022
The Baking Chan
Today we're talking my life-long love of baking. It's been a journey! All the way from me being a little girl to now having my own daughter and wanting to bake with her. There's a lot in between those two bookends and I cant wait to share with you! Be sure to follow me on Instagram for recipes and join the journey! @chanlea_elizabeth
15 Nov 2022
Encouragement to Start the Week
This weeks episode is a little nugget of encouragement for anyone (mostly mamas) who are surviving the day-to-day. I've been reading Satisfied by Alyssa Bethke and wanted to share what has been helpful!
2 Nov 2022
The Surprises of Motherhood w/ a Twist
We are starting this episode with the things that surprised us about becoming moms and ending it with a vulnerable twist! Stay tuned until the end to learn a valuable lesson. :)
28 Oct 2022
Mama Advice
Let's chat advice. Whether you're an expecting mama, new mama or a mama of multiples; we all could use some tips on this journey of motherhood. We'll talk identity, asking for help and how a pair of pants changed my new life as a mom. ;) I hope you can take what's helpful and leave behind what's not.
If you need someone to talk to please reach me at Chanlea_Elizabeth (https://www.instagram.com/chanlea_elizabeth/)
12 Oct 2022
Mental Health Journey
An unexpected, but very healing episode. As we acknowledge World Mental Health day this week to bring awareness, I am diving deep to share my journey of navigating mental health. Thanks for being here, fam.
7 Oct 2022
The Love and Challenges of Motherhood
Today we are talking about some of the things we love about motherhood as well as the challenges faced. I'll be going a bit in depth with my own story and sharing the ways mama's can hold both immense joy and hardship together. Thank you to everyone who shared their hearts to make this episode possible.
Instagram: chanlea_elizabeth
29 Sept 2022
Q & A with Chan
Kicking off episode 3 with a little background of what led up to starting “Just Do It Afraid” and spending the remainder of our time answering questions asked by followers! From motherhood and high school Chan to my favorite coffee creamer. I hope you find encouragement, a little laughter and better connection after today! Instagram: @chanlea_elizabeth
23 Sept 2022
Just Doing It Afraid…Again
Hey all! In this episode there are twice as many nerves and FOUR times the length as the first episode! I hope you find encouragement to step into (or out of) the thing you know you can do even if it means just doing it afraid.
14 Sept 2022
Just Doing It Afraid
This first episode is me conquering the fear of recording a podcast! It’s short, slow, and a historical moment! =D Thanks for tuning in!
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