Welcome to Just Do The Damn Thing, the podcast where inspiration meets action. Hosted by Rebecca Jayne, the ultimate get-shit-done elder millennial, this show is your guide to overcoming procrastination and taking charge of your life. With a unique blend of personal storytelling and actionable steps, Rebecca brings her experience and no-nonsense approach to help you tackle your biggest goals, one bite-sized episode at a time.
Ep 9 | 10 things under $100 to help you feel like your life is put together
10 Affordable Ways to Feel More Put Together - Just Do The Damn Thing Podcast Ep. 9 In Episode 9 of 'Just Do The Damn Thing' podcast, host Rebecca Jayne shares 10 simple and affordable tips under $100 to help you feel more organised and put together. From wearing matching pajamas and attending hot Pilates classes to keeping a diary and meditating, these small steps are designed to create momentum and positive change in your life. Rebecca emphasises that getting your life together doesn't mean...
23 Feb 2025
Episode 8 | Habit Stacking - The Power to Get More Done in a Day
Transform Your Routine with Habit Stacking: Achieve More Without Feeling Overwhelmed | Just Do The Damn Thing! Podcast In this episode of Just Do the Damn Thing! podcast, Rebecca Jayne delves into the concept of habit stacking, a strategy that helps you achieve more without adding extra time to your day. By pairing new habits with routine activities, you can balance productive tasks more efficiently. Rebecca shares personal examples, like combining gym workouts with grocery runs and doing lau...
16 Feb 2025
Ep 7 | What like it’s hard? If you can think it, it’s already yours!
Love what you’re hearing? Don’t forget to subscribe, rate, and leave a review! Follow us on TikTok and Instagram @justdothedamnthing_pod for more inspiration, behind-the-scenes moments, and actionable tips to help you tackle your goals. Let’s keep the momentum going—see you in the next episode! Disclaimer: The thoughts and opinions expressed on this podcast are my own and are for informational and entertainment purposes only. I am not providing financial or professional advice. Please do you...
9 Feb 2025
Ep 6 | The Power of the Exit Plan
Love what you’re hearing? Don’t forget to subscribe, rate, and leave a review! Follow us on TikTok and Instagram @justdothedamnthing_pod for more inspiration, behind-the-scenes moments, and actionable tips to help you tackle your goals. Let’s keep the momentum going—see you in the next episode! Disclaimer: The thoughts and opinions expressed on this podcast are my own and are for informational and entertainment purposes only. I am not providing financial or professional advice. Please do you...
2 Feb 2025
Ep 5 | The Grocery Story Method
In this episode of Just Do The Damn Thing! Podcast, host Rebecca Jayne introduces the Grocery Store Method, a strategy for breaking down big, overwhelming goals into manageable steps by framing them in a familiar context. Rebecca explains how to apply the who, what, when, where, how, and why framework to simplify and achieve any goal. Using both personal and practical examples, she demonstrates how this method can transform daunting tasks into achievable milestones. Tune in to learn how to na...
26 Jan 2025
Ep 4 | The Longevity of Our Decisions
The Power of Bold Decisions: From London Dreams to Global AdventuresIn this episode of 'Just Do The Damn Thing,' host Rebecca Jayne shares a compelling personal story about the profound impact of following her dreams. Reflecting on a bold decision she made in 2014 to move to London, Rebecca discusses how this choice shaped the trajectory of her life, leading to unexpected adventures and lasting friendships. She recounts her journey from her corporate cubicle in Canberra to thriving in Lo...
19 Jan 2025
Ep 3 | Vision Videos: The Ultimate Manifestation Tool
The Power of Vision Videos: Manifesting Your Dream LifeIn this episode of the 'Just Do The Damn Thing' podcast, host Rebecca Jayne discusses a transformative tool she used to manifest her ideal year in 2024: the vision video. Rebecca explains how traditional vision boards, despite their efficacy, often fell short for her. She discovered vision videos on TikTok and decided to give them a try. Using Canva, Rebecca created a dynamic, digital version of her vision board which allowed her to ...
12 Jan 2025
Ep 1 | How Buying A Vacuum Cleaner Changed My Life
Rebecca Jayne shares how buying a vacuum cleaner transformed her life by breaking free from procrastination and financial concerns, leading to a newfound sense of momentum and motivation.
12 Jan 2025
Ep 2 | Why Play Small When You Can Play Big?
Rebecca Jayne explores how playing small in life can be a result of fear and judgment, and how taking bold action towards your passions can lead to a more fulfilling life.
12 Jan 2025
Just Do The Damn Thing Pod | Welcome ep
Rebecca Jayne emphasizes the importance of taking action to achieve one's dream life, providing listeners with inspiration and practical steps to overcome obstacles and pursue goals.
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