Just Don't Eff Them Up

About Just Don't Eff Them Up

“Just don’t eff them up” is a podcast hosted by two moms who are also therapists but not your therapist. At work we hear about people’s childhood trauma(s). At home, we’re working our damndest to reduce the amount we eff our kids up. It’s inevitable that our kids are going to experience hard stuff but how we support them through it is the most important. That’s why we started this podcast. Join us on this journey as we interview experts in the medical field, discuss the pros and cons of different parenting techniques, interview parents with unique experiences and discuss the hard topics.

Publisher

Mackenzie Kerber

Category

kids & family

Language

en

Explicit

No

First episode

11 Oct 2023

Latest episode

19 Jun 2025

Latest episodes

79 episodes in the feed.

1. 

   19 Jun 2025

   81. Parent Yourself First

   Bryana, The Conscious Mommy, discusses parenting ourselves first and conscious parenting in an interview with the hosts of "Just Don't Eff Them Up."

2. 

   4 Jun 2025

   79. SuperMom is SuperBullshit

   Dr. Jen Rafferty challenges the unrealistic expectations placed on mothers, advocating for a more balanced and sustainable approach to motherhood in this interview.

3. 

   29 May 2025

   78. Kids and Body Image

   Hosts Mackenzie and Myranda explore strategies for parents to discuss body image with children, providing guidance on fostering positive self-perception in this interview episode.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,952

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

17 ratings

Spotify

4.7 / 5

15 ratings

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

64

Social presence

0

YouTube

68

Engagement

77

Contact Just Don't Eff Them Up

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.