Just Eat the Cookie

About Just Eat the Cookie

It’s time to ditch the guilt and just eat the cookie! I’m a certified nutritionist and retired extreme dieter giving you all the goodies on how to have health goals without giving up on life. We talk about balance, getting healthy and feeling good about the choices you make to get there. It’s real talk with real women who have businesses, families, a busy lifestyle and health goals. How do we do it? Listen up and let’s do this!

Publisher

Leonor Moore

Category

health & fitness

Language

en

Explicit

Yes

First episode

31 Jan 2022

Latest episode

30 Jan 2024

Latest episodes

41 episodes in the feed.

1. 

   30 Jan 2024

   Ep 40 - I Ate All the Cookies

   In this episode I talk about how my maintenance phase turned into a 20 lb weight gain phase, how your fat loss phase NOW will affect your future maintenance phase. It took 3 years to finally be ready for a successful fat loss phase.

2. 

   19 Dec 2023

   39. New Year, Same Old Shit

   Welcome to Season 3! In this episode we talk about the New Year, New Me excitement and how we can turn that excitement into long lasting action! Foundations for Fat Loss program starts Jan. 8th. Head over to getfierceacademy.com for more info!

3. 

   19 Dec 2023

   Just Eat the Cookie (Trailer)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

4.9 / 5

11 ratings

Contact Just Eat the Cookie

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.