It’s time to ditch the guilt and just eat the cookie! I’m a certified nutritionist and retired extreme dieter giving you all the goodies on how to have health goals without giving up on life. We talk about balance, getting healthy and feeling good about the choices you make to get there. It’s real talk with real women who have businesses, families, a busy lifestyle and health goals. How do we do it? Listen up and let’s do this!
Just Eat the Cookie
Claim This Podcastby Leonor Moore
4.9(17 reviews)
41 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
It’s time to ditch the guilt and just eat the cookie! I’m a certified nutritionist and retired extreme dieter giving you all the goodies on how to have health goals without giving up on life. We talk about balance, getting healthy and feeling good about the choices you make to get there. It’s real talk with real women who have businesses, families, a busy lifestyle and health goals. How do we do it? Listen up and let’s do this!
Language
🇺🇲
Publishing Since
1/31/2022
3 verified contact emails on file for Just Eat the Cookie
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Recent Episodes
January 30, 2024
Ep 40 - I Ate All the Cookies
In this episode I talk about how my maintenance phase turned into a 20 lb weight gain phase, how your fat loss phase NOW will affect your future maintenance phase. It took 3 years to finally be ready for a successful fat loss phase.
December 19, 2023
39. New Year, Same Old Shit
Welcome to Season 3! In this episode we talk about the New Year, New Me excitement and how we can turn that excitement into long lasting action! Foundations for Fat Loss program starts Jan. 8th. Head over to getfierceacademy.com for more info!
December 19, 2023
Just Eat the Cookie (Trailer)
41 total episodes available
Deep-dive analytics for Just Eat the Cookie
Frequently asked questions
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- What is Just Eat the Cookie?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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