Just Enjoy Health with Dr. Meghan Birt

About Just Enjoy Health with Dr. Meghan Birt

Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she's learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared and a healthy lifestyle is within your reach.

Publisher

Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

29 May 2015

Latest episode

1 May 2024

Latest episodes

152 episodes in the feed.

1. 

   1 May 2024

   Ep. 153: Working with the natural rhythm of your body

   Dr. Meghan Birt explores how Cal Newport's "Slow Productivity" principles enhance the body's natural rhythms for profound health benefits.

2. 

   3 Apr 2024

   Ep. 152: Are you lying to yourself about holistic health

   Dr. Meghan Birt interviews listeners about identifying self-deception in holistic health practices and finding balance between natural and Western approaches.

3. 

   20 Mar 2024

   Ep. 151: Mini episodes are here... Voxer Chats with Dr. Meghan

   Dr. Meghan Birt shares insights on simplifying health in short Voxer-style chats, offering a new way to connect and learn.

Who has been a guest on Just Enjoy Health with Dr. Meghan Birt

Names identified in recent episode analyses. Showing up to five guests.

• Cara Cooper RDH
• Michael Rubino
• Brian Karr

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

74 ratings

Spotify

5.0 / 5

2 ratings