Just Flow with Ally and SJ

About Just Flow with Ally and SJ

Documenting the pursuit of self-love and self-evolution through the stories of the everyday people.

Publisher

Just Flow with Ally & SJ

Category

education

Language

en

Explicit

No

First episode

16 Nov 2022

Latest episode

9 Jun 2023

Latest episodes

10 episodes in the feed.

1. 

   9 Jun 2023

   Episode 14: Flow to Victories with Uma

   Subscribe to hear more on our #selflove (https://www.youtube.com/hashtag/selflove) journey… 💙 Follow us on… Instagram: @justflowwithas Tiktok: @justflowwithas YouTube: @justflowwithallysj Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara

2. 

   30 May 2023

   Episode 13: Flow to Becoming with Aanchal

   Subscribe to hear more on our #selflove (https://www.youtube.com/hashtag/selflove) journey… 💙 Follow us on… Instagram: @justflowwithas Tiktok: @justflowwithas YouTube: @justflowwithallysj Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara

3. 

   15 May 2023

   Episode 10: Flow to Humility with Mya

   Subscribe to hear more on our #selflove (https://www.youtube.com/hashtag/selflove) journey… 💙 Follow us on… Instagram: @justflowwithas Tiktok: @justflowwithas YouTube: @justflowwithallysj Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara

4. 

   14 May 2023

   Episode 9: Flow to Pride with Kamy

   Subscribe to hear more on our #selflove (https://www.youtube.com/hashtag/selflove) journey.. Follow us on: Instagram: @justflowwithas Tiktok: @justflowwithas YouTube: @justflowwithallysj Follow Ally on ig 🦋 indigobby_ Follow SJ on ig 🦋 sjnaara

5. 

   26 Feb 2023

   Episode 7: Flow to the I Am with Trippy

   On today's flow, our illuminated friend Trippy stopped by and brought a powerful conversation with him.  We spoke on the value of presence and the power that the “I Am” plays in one’s elevation. As always, feel free to add your thoughts to anything brought up! Bear with us along this beautifully imperfect process as we gain #selflove (https://www.youtube.com/hashtag/selflove) #selfevolution (https://www.youtube.com/hashtag/selfevolution) #selfcare (https://www.youtube.com/hashtag/selfcare) We hope to provide a safe-space sanctuary for you to just flow and appreciate your day-to-day life. Link to the products discussed 💙: Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 (https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808) Baby Cobra Yoga https://babycobrayoga.com/about/ (https://babycobrayoga.com/about/) Early Birds - Trippy https://soundcloud.com/skoolboy_sha/early-birds?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing (https://soundcloud.com/skoolboy_sha/early-birds?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing) Trippy’s Mentions: Trippy’s IG: @rsvptrippy Meme to flow: https://www.instagram.com/reel/CoaBsg8uyLf/?igshid=YmMyMTA2M2Y= Eddie Stern IG: @eddiestern The Gaton Foundation IG: @thegatonfoundation Erica Ford IG: @ericaford_ilovemylife Life Camp Inc. IG: @lifecampinc Subscribe to hear more on our #selflove (https://www.youtube.com/hashtag/selflove) journey… 💙 Follow us on… Instagram: @justflowwithas, Tiktok: @justflowwithas YouTube: www.youtube.com/channel/UCod3i-tRMOxy.. (https://www.youtube.com/channel/UCod3i-tRMOxy..). Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara Production Assistance with IG: @bybnycstudio

6. 

   9 Feb 2023

   Episode 6: Flow to Confidence with Huilin and Tamey

   Subscribe to hear more on our #selflove (https://www.youtube.com/hashtag/selflove) journey… 💙 Follow us on… Instagram: @justflowwithas Tiktok: @justflowwithas YouTube: @justflowwithallysj Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara Production Assistance by Sounds Like Soma

7. 

   8 Feb 2023

   Episode 5: Flow to New Beginnings with Hanna

   On today's flow, our wise friend Hanna brought a wonderfully, affirming conversation right on time for the New Year. Plus, we have included video! Naturally, we touched on resolutions and how we are getting in the driver seat moving forward. As always, feel free to add your thoughts to anything brought up! We would especially love to hear your resolutions and/or intentions for 2023. 🦋 Bear with us along this beautifully imperfect process as we gain #selflove (https://www.youtube.com/hashtag/selflove) #selfevolution (https://www.youtube.com/hashtag/selfevolution) #selfcare (https://www.youtube.com/hashtag/selfcare) We hope to provide a safe-space sanctuary for you to just flow and appreciate your day-to-day life. Link to the products discussed 💙: Infographics Reddit:  https://www.reddit.com/r/dataisbeautiful/ (https://www.reddit.com/r/dataisbeautiful/) We’re Not Really Strangers Card Game: https://www.werenotreallystrangers.com/?gclid=Cj0KCQiAlKmeBhCkARIsAHy7WVvdnnkndsQqSnbKnyDRZ6_7RsU7Ix3sCc-5WfOk8RCEQTgOhVEHkXgaAkkYEALw_wcB (https://www.werenotreallystrangers.com/?gclid=Cj0KCQiAlKmeBhCkARIsAHy7WVvdnnkndsQqSnbKnyDRZ6_7RsU7Ix3sCc-5WfOk8RCEQTgOhVEHkXgaAkkYEALw_wcB) Hanna’s Mentions: Cycle Rev’s IG: @cycle_rev Hanna’s IG: @hanya_vov Subscribe to hear more on our #selflove (https://www.youtube.com/hashtag/selflove) journey… 💙 Follow us on… Instagram: @justflowwithas, Tiktok: @justflowwithas YouTube: www.youtube.com/channel/UCod3i-tRMOxy.. (https://www.youtube.com/channel/UCod3i-tRMOxy..). Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara Production Assistance by Sounds Like Soma

8. 

   8 Feb 2023

   Episode 4: Flow to Branching Out with Kayla

   On today's flow, our multifaceted, beautiful friend Kayla came and dropped some precious gems off. We discussed the value of pushing yourself to try new things just because, how affirming standing in your authentic self can be ( especially during the most blurring times and spaces), and so much more in between. As always, feel free to add your thoughts to anything brought up, we would love to hear what you think. 🦋 Bear with us along this beautifully imperfect process as we gain #selflove (https://www.youtube.com/hashtag/selflove) #selfevolution (https://www.youtube.com/hashtag/selfevolution) #selfcare (https://www.youtube.com/hashtag/selfcare) We hope to provide a safe-space sanctuary for you to just flow and appreciate your day-to-day life. Link to the products discussed 💙: Self Care on a Stick:  https://www.uncommongoods.com/product... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGlNYkdzSVVFVHBqZFY1b1VWVUM5T2pVMkQ2UXxBQ3Jtc0tuMXpiQ0xpVGxXa3NvVUxNQmtrbnZZcUpJRW5NSzNVOWt0djRaSk4xVzFxLU5fT3hxX3VFbTh2dDBPQ2hod2hPLUVxLVlZeWpXdW1hRXUwVHlWaS1JLXBzYnJqTFRjUlItRHAxMFFic01jQ1dGVUpJWQ&q=https%3A%2F%2Fwww.uncommongoods.com%2Fproduct%2Fself-care-truth-or-dare%3Futm_source%3Dgoogle%2520surfaces%26utm_medium%3Dorganic%26flow_country%3DUS%26gclid%3DEAIaIQobChMIvYyq_qaq-wIVwhXUAR1WkAydEAQYAiABEgJz3vD_BwE&v=tHUtIwsBgxw) I AM Everything™ Affirmation Card Deck : https://iamandco.com/products/i-am-af... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW96RHpNZW9YdGFTUmxxcVJpVHl4WXNBRUd4UXxBQ3Jtc0ttaTNtT19kRjRoYzNNdlg5U25pUDVDdzlSMjRGRUFPb1dPNDdJbk1CNXhpemRiVU5LQ1NBTXpCR0xjZ2VhN1M2MkEyZEJaZ2hYbFprUnE5Rl9zUUNvNU5RVGI3enVLVGhYNHo5Mk5ySWpwRkw1YnFnYw&q=https%3A%2F%2Fiamandco.com%2Fproducts%2Fi-am-affirmation-cards%3Fvariant%3D38788125458617%26currency%3DUSD%26utm_source%3Dgoogle-ads%26utm_medium%3Dsearch-marketing%26utm_campaign%3Dshopping%26utm_content%3Dshopping%26gclid%3DEAIaIQobChMI-eb_uKeq-wIVYRpMCh1QSALeEAQYASABEgLyb_D_BwE&v=tHUtIwsBgxw) Subscribe to hear more on our #selflove (https://www.youtube.com/hashtag/selflove) journey… 💙 Follow us on… Instagram: @justflowwithas, Tiktok: @justflowwithas YouTube: www.youtube.com/channel/UCod3i-tRMOxy.. (https://www.youtube.com/channel/UCod3i-tRMOxy..). Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara Just Flow | Episode 4:: Timestamp 💙 Production Assistance with ig: bybnycstudio

9. 

   1 Jan 2023

   Episode 3: Flow to Community with Ellen

   On today’s flow, we’re discussing the world of community with our friend and art lover Ellen. We speak on her journey of finding oneself and moving towards a unique path regardless of difficulties to find what she truly love as her day-to-day flow. 🦋 We hope to provide a safe-space sanctuary for you to just flow and appreciate your day-to-day. Please bear with us along this beautifully imperfect process as we gain #selflove (https://www.youtube.com/hashtag/selflove) #selfevolution (https://www.youtube.com/hashtag/selfevolution) #selfcare (https://www.youtube.com/hashtag/selfcare) Link to the products discussed: Self Care on a Stick: https://www.uncommongoods.com/product... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnRFbmJJOE14YU5YTTVmeDJvRDQ1VktNY19mUXxBQ3Jtc0tuVS1fNGNUdTc2amZha0N6NTljVGVnRGZmQVBKSDdKM3BlY1J5cC1VMTdPdWxjRlM2TGVYNWE4dHFJZTdWQ1JhRGNsRXYwNWh1V0ZIU0pINlJTa1lndVBTWlhkV2F2eXZyeFhmX29MdGpNcHpuR21FZw&q=https%3A%2F%2Fwww.uncommongoods.com%2Fproduct%2Fself-care-truth-or-dare%3Futm_source%3Dgoogle%2520surfaces%26utm_medium%3Dorganic%26flow_country%3DUS%26gclid%3DEAIaIQobChMIvYyq_qaq-wIVwhXUAR1WkAydEAQYAiABEgJz3vD_BwE&v=IIDlgROT6x0) I AM Everything™ Affirmation Card Deck :  https://iamandco.com/products/i-am-af... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUU3X0k4VDQ5dTBrSE5Dd2xkb1czeWFHN3RWQXxBQ3Jtc0tsR3hDbWxLaklZMkRHVDhCRTd5TlBqLVVPT1VhLXpvODdZaGh6MjJ0bmZMc2EwT1BUOXIzTUxWWFZIUnhfLWpGYThMUndRc1hlNVdjSWlpWmdPdTk3WjhnOHhHT0tzSmZLRHB0SURFdUE2LWdpV05wNA&q=https%3A%2F%2Fiamandco.com%2Fproducts%2Fi-am-affirmation-cards%3Fvariant%3D38788125458617%26currency%3DUSD%26utm_source%3Dgoogle-ads%26utm_medium%3Dsearch-marketing%26utm_campaign%3Dshopping%26utm_content%3Dshopping%26gclid%3DEAIaIQobChMI-eb_uKeq-wIVYRpMCh1QSALeEAQYASABEgLyb_D_BwE&v=IIDlgROT6x0) Subscribe to hear more on our #selflove (https://www.youtube.com/hashtag/selflove) journey… 💙 Follow us on… Instagram: @justflowwithas Tiktok: @justflowwithas YouTube: https://www.youtube.com/@justflowwith... (https://www.youtube.com/@justflowwithallysj/) Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara

10. 

    16 Nov 2022

    Episode 2: Flow to Creativity with Shaughna-Kay

    On today’s flow, we’re discussing the world of creativity with our friend and dazzling fashion designer Shaughna-Kay. We speak on her journey of breaking through in the industry and debunking if creativity is something you are born with or can tap into. Spoiler, creativity is something we can all pour into. We hope this conversation pushes you to finally listen to the little voice inside and try something you thought you could not do. As always, feel free to add your thoughts to anything brought up, we would love to hear what you think. 🦋 Bear with us along this beautifully imperfect process as we gain #selflove (https://www.youtube.com/hashtag/selflove) #selfevolution (https://www.youtube.com/hashtag/selfevolution) #selfcare (https://www.youtube.com/hashtag/selfcare) We hope to provide a safe-space sanctuary for you to just flow and appreciate your day-to-day. Link to the products discussed: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad  Ones written by James Clear Self Care on a Stick: https://www.uncommongoods.com/product/self-care-truth-or-dare?utm_source=google%20surfaces&utm_medium=organic&flow_country=US&gclid=EAIaIQobChMIvYyq_qaq-wIVwhXUAR1WkAydEAQYAiABEgJz3vD_BwE (https://www.uncommongoods.com/product/self-care-truth-or-dare?utm_source=google%20surfaces&utm_medium=organic&flow_country=US&gclid=EAIaIQobChMIvYyq_qaq-wIVwhXUAR1WkAydEAQYAiABEgJz3vD_BwE) I AM Everything™ Affirmation Card Deck : https://iamandco.com/products/i-am-affirmation-cards?variant=38788125458617&currency=USD&utm_source=google-ads&utm_medium=search-marketing&utm_campaign=shopping&utm_content=shopping&gclid=EAIaIQobChMI-eb_uKeq-wIVYRpMCh1QSALeEAQYASABEgLyb_D_BwE (https://iamandco.com/products/i-am-affirmation-cards?variant=38788125458617&currency=USD&utm_source=google-ads&utm_medium=search-marketing&utm_campaign=shopping&utm_content=shopping&gclid=EAIaIQobChMI-eb_uKeq-wIVYRpMCh1QSALeEAQYASABEgLyb_D_BwE) Subscribe to hear more on our #selflove (https://www.youtube.com/hashtag/selflove) journey… 💙 Follow us on… Instagram: @justflowwithas Tiktok: @justflowwithas YouTube: www.youtube.com/channel/UCod3i-tRMOxy... (https://www.youtube.com/channel/UCod3i-tRMOxy5mAfgdgBvvw) Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara Production Assistance with IG: bybnycstuio

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Just Flow with Ally and SJ

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.