Just for the Health of it

About Just for the Health of it

This podcast series has been created to share knowledge that inspires and provides you with the tools to start living a sustainably healthy life right now!

Publisher

Danika

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

12 Dec 2024

Latest episode

22 Jan 2025

Latest episodes

7 episodes in the feed.

1. 

   22 Jan 2025

   Learning about food and its effect on PCOS!

   Often we don't prioritize our health until something inside us physically, emotionally, and mentally becomes intolerable. Today we are going to hear from Dr. Cutler on her personal health journey and her road to healing through food.

2. 

   22 Jan 2025

   Looking at our relationship with food.

   Today with speak with Pixie Turner about processing and understanding our emotions and relationship with food! We look at her non-diet approach to eating!

3. 

   22 Jan 2025

   Intuitive eating!

   Translating nutrition science into words we understand! How to create sustainably healthy habits through listening to your body!!

4. 

   17 Dec 2024

   Dr. Nagra- The synergy of foods when eaten together

   Ever wonder why oil and vinegar just go so well together? Or why your doctor says here is your iron supplement, make sure you take with Vitamin C? Well listen up to find out more!

5. 

   16 Dec 2024

   Dr. Newman- Mind and body connection with food

   Dr. Newman discusses the profound impact of food on mind and body, revealing how a balanced diet can boost mood, alleviate anxiety, and optimize energy levels for overall well-being.

6. 

   14 Dec 2024

   Dr. Fuhrman- What the body needs!

   The foods we eat control our brain. Listen today and learn about the body's natural response to eating highly processed, nutritionally deficient foods.

7. 

   12 Dec 2024

   Dr. Klaper- Save your life with the food you choose!

   Today we speak with Dr. Micheal Klaper about the effects of the plant based diet on the body and how eating such a nutrient rich diet can save your life!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 12 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

25

Social presence

0

YouTube

0

Engagement

0

Contact Just for the Health of it

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.