The purpose of this podcast is to answer one big question - How do normal people like us, who didn’t cheat and hire a personal trainer, or a chef to cook healthy meals for us, who are putting in our own time and hard work, how do we form the habits we need to be healthy and feel great so we can BE OUR BEST every day, for the people in our lives? That is the question and this podcast will give you the answers. My name is Dr. Josh May, Welcome to Just for the HEALTH of it!
Just for the Health of it...
Claim This Podcastby Joshua May
6 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The purpose of this podcast is to answer one big question - How do normal people like us, who didn’t cheat and hire a personal trainer, or a chef to cook healthy meals for us, who are putting in our own time and hard work, how do we form the habits we need to be healthy and feel great so we can BE OUR BEST every day, for the people in our lives? That is the question and this podcast will give you the answers. My name is Dr. Josh May, Welcome to Just for the HEALTH of it!
Language
🇺🇲
Publishing Since
10/9/2020
1 verified contact email on file for Just for the Health of it...
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Recent Episodes
November 14, 2020
Think and grow healthy!
How I think determines who I become. In this episode I talk about how my perspective changes my health and my life.
November 14, 2020
You can do hard things!
If you’ve ever felt that the challenge you face is too difficult, this one’s for you! I’m going to share a great thing I learned from my 2 year old niece about how belief can be a game changer!
November 7, 2020
Crush Your Laziness!
In this episode I talk about the thoughts that effect the ability to keep healthy habits! In fact, at the end I’m going to share an easy way to trick yourself into staying healthy!
6 total episodes available
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Frequently asked questions
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- What is Just for the Health of it...?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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