The 'Just for Today' podcast is here to inspire, empower, share knowledge, tools, and techniques, in order to help you navigate this crazy thing called life.
Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Divorce is often spoken about as a legal process… but not nearly enough as grief. In this deeply honest and compassionate episode of Just For Today, I’m joined by relationship coach Gemma Hall as we explore the emotional reality of divorce and the grief that can live within it. Together, we talk about the loss of relationships, identity shifts, loneliness, rebuilding yourself after heartbreak, and ...
8 May 2026
#105 When Grief Begins Before Goodbye
Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Grief is rarely neat, linear, or easy to explain — and sometimes it begins long before someone is physically gone. In this deeply honest and heartfelt episode of Just For Today, I’m joined by a very special friend, Danielle Heath, as we open up a compassionate conversation around anticipatory and ambiguous grief, emotional overwhelm, caring for ageing parents, and the invisible emotional labour so ...
18 Nov 2025
#104 I am back and couldn't be more excited.
Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! In this episode, I’m easing myself back into the podcast after taking a little time away. It feels good to be here again—back with the mic, back with you—and in this conversation I share honestly about where I’ve been, why the pause happened, and what I’m choosing for this next season. 🔑 Key Themes & Takeaways Presence over perfection I remind myself—and you—that showing up is far more importa...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
109,941
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
27 ratings
Podcast Authority Score: 83 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
93
Social presence
94
YouTube
82
Engagement
51
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