Whether it's how to get into a yoga pose or self-care tips, we're talking about it! I ask that you try whatever it is we discuss "just for today". Change is scary, so I'm only asking "just for today".
Just For Today- The Podcast
Claim This Podcastby Haley Duggan
4.9(14 reviews)
18 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Whether it's how to get into a yoga pose or self-care tips, we're talking about it! I ask that you try whatever it is we discuss "just for today". Change is scary, so I'm only asking "just for today".
Language
🇺🇲
Publishing Since
2/12/2019
1 verified contact email on file for Just For Today- The Podcast
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Recent Episodes
April 17, 2020
Episode 15- The Person In Front of You Is Most Important
Today's episode is on how the human standing in front of you is the most important thing in that moment. I recorded this before quarantine and it's interesting how this all still rings true and maybe even more so now? Venmo: @vinyasachick Website: www.vinyasachick.com
March 24, 2020
Episode 14- Hardwiring Your Brain for Gladness
Today's episode is a minisode with an exercise on bringing more gladness into your day! It's easy to recall our pains, our mishaps, our failures, and that type of thinking has kept us safe from future harm and injuries. SO in order to be more grateful, we have to practice the skill of remembering what brings us joy, love, peace, contentment, gladness, and gratitude. When we allow ourselves to experience those events, we are training our brains to seek those moments and bring more gladness into our lives! Venmo: @vinyasachick Website: www.vinyasachick.com I reference Tara Brach's podcast in this episode. Here's the link to her podcast: https://podcasts.apple.com/us/podcast/gratitude-entering-sacred-relationship-2019-11-27/id265264862?i=1000458237554
March 10, 2020
Episode 13- The Power of Selfless Service
On Episode 1 of Season 2 of the podcast, I talk with Krista Hardie again! This time we share our experience with Seva or selfless service and how sharing the practice has shaped our path as teachers! Venmo: @vinyasachick Website: www.vinyasachick.com
18 total episodes available
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Frequently asked questions
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- What is Just For Today- The Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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