Sometimes life leaves us feeling stuck, uncertain, overwhelmed, or wondering what comes next.
Just Getting Started is a podcast about finding your way forward — not by having the whole plan, but by discovering the next small step.
Send us Fan Mail What if balance isn’t something you find, but something you keep adjusting? I’ve been playing around with a concept called the 50/50 strategy and it’s helping me find better balance. In today’s episode, we look at: Thinking in extremes and being out of balance (90/10) Taking a more balanced view of everything in your life Some 50/50 curiosities in work, relationships, day to day living, fitness, journaling, accountability, and more The possibi...
3 Nov 2026
Are You “Too Ambitious”?
Send us Fan Mail What if the problem isn’t that you are too ambitious, but rather your ambition is not supported enough? I am ambitious. I love having lofty goals, big dreams, and challenging myself to grow! But often I don’t have the support system in place to make my ambition sustainable. Sound familiar? In this episode, I discuss supported ambition: Ambition with boundaries Ambition with rest Ambition with realistic expectations And ambition that lays...
27 Oct 2026
Let’s Get Curious About Gen Z
Send us Fan Mail Lately, I’ve been feeling a little disconnected from Gen Z. I blinked and suddenly there seemed to be a wide gap between me and this generation (I used to feel so on trend!) Instead of staying stuck and feeling frustrated, I chose to get curious! In this episode, let’s explore Gen Z: What they were born into Their relationship with devices and social media Their language What they know about mental health What they worry about most All they...
20 Oct 2026
Are You Seeking Validation and Approval?
Send us Fan Mail I’ve spent a lot of time looking outside of myself for reassurance. I will ask people: Did I do this right? Do you agree with me? Do I make sense? Do you love me? Am I enough? I can’t help but wonder if in all this asking, I’m missing something…perhaps my own vote? In this episode, let’s look at: Where this need for approval stems from What it sounds like How to let go of the seeking others’ constant approval, and how to start to building self-trust!...
13 Oct 2026
Twisting the Truth
Send us Fan Mail Sometimes telling the truth takes more courage than we think! That’s likely why we twist the truth… A little white lie, a slight exaggeration, or an expanded story about what really happened or what we really think seems okay, right? In this episode we talk about why telling truth is so hard, why we lie, and some tips for being more honest. How you can get started on your truth telling journey… IG @LindsaySealey@MEd W LindsaySealey.com Made for More on Audible
8 Oct 2026
The Courage to be Confident
Send us Fan Mail I used to think I needed confidence first. Then I could be courageous. But what if confidence comes first? We all know we should be more confident, but what is it exactly? In this episode, let’s look at: How to define confidence The problems with confidence What I’ve learned about confidence How you can get started on your confidence journey… IG @LindsaySealey@MEd W LindsaySealey.com Made for More on Audible
7 Oct 2026
Just One
Send us Fan Mail As someone who gets easily overwhelmed and who feels this means I am incapable and incompetent, I stated to explore and experiment. I wondered if overwhelm may be an invitation to grow. So, I created the Just One Strategy In this episode, I explain how this can be used in your life: Just one question Just one task Just one email Just one idea Just one chore Just one ask Just one hard thing And how to get started with th...
6 Oct 2026
Turning 50 + Just Getting Started
Send us Fan Mail Welcome to the Just Getting Started Podcast. This episode unpacks my story of turning 50 and the feeling that I am only just getting started! Turning 50 feels like a pivot point in my life and the very reason I am starting this podcast. I explore: My difficult year What I’m deciding to let go of and choosing to step into The goal for this podcast and the format And what just getting started really means. Let’s get started… IG @LindsayS...
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