Are you holding onto things that really had nothing to do with you, but you've blamed yourself for anyway? Well, Lisa has a message for you - just go (F)orgive yourself! This candid show will touch on difficult topics that we all face at certain times in our lives. Based on Lisa's extraordinary, uncomfortable, beautiful life - with an empathetic, heartfelt approach pulled directly from life experiences that have taught her, brought her, and shaped her into the person that she is STILL becoming today. Lisa is forever a student of life, but we only have ONE. Life is short, sweet, and Lisa has discovered that forgiveness of SELF and others is quite possibly the most epic gift we can offer the world.Lisa shared her own inspiring personal and professional journey as a female entrepreneur, and she has also been a guest contributor to the Amazon Bestseller, "Wake Up: Awakened Woman." In addition, Lisa contributed to numerous articles and interviews pertaining to women's topics and "Knowing Your Worth." On her show, she will help you learn how to move past obstacles, ditch excuses, lick your wounds, level up in life, and learn to truly forgive yourself before you can ever forgive others!Lisa strongly believes that not only trusting and believing in yourself, but also truly loving yourself combined with passion and drive, are hard stop, the keys to success and achieving the life of your dreams.
Just Go F Yourself
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Podcast Overview
Are you holding onto things that really had nothing to do with you, but you've blamed yourself for anyway? Well, Lisa has a message for you - just go (F)orgive yourself! This candid show will touch on difficult topics that we all face at certain times in our lives. Based on Lisa's extraordinary, uncomfortable, beautiful life - with an empathetic, heartfelt approach pulled directly from life experiences that have taught her, brought her, and shaped her into the person that she is STILL becoming today. Lisa is forever a student of life, but we only have ONE. Life is short, sweet, and Lisa has discovered that forgiveness of SELF and others is quite possibly the most epic gift we can offer the world.Lisa shared her own inspiring personal and professional journey as a female entrepreneur, and she has also been a guest contributor to the Amazon Bestseller, "Wake Up: Awakened Woman." In addition, Lisa contributed to numerous articles and interviews pertaining to women's topics and "Knowing Your Worth." On her show, she will help you learn how to move past obstacles, ditch excuses, lick your wounds, level up in life, and learn to truly forgive yourself before you can ever forgive others!Lisa strongly believes that not only trusting and believing in yourself, but also truly loving yourself combined with passion and drive, are hard stop, the keys to success and achieving the life of your dreams.
Language
🇺🇲
Publishing Since
4/7/2021
1 verified contact email on file for Just Go F Yourself
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Recent Episodes
August 27, 2024
Ep. 140 - Life is Messy, Be Brave
<div dir="auto"> <div>Heal the past, create the present, and build the future. </div> <div> </div> <div>On this week's episode, Licensed Clinical Psychologist Dr. Kate Truitt, joins the podcast for an episode on navigating through stress, trauma, and betrayal. Listen as they talk through lifelong issues as a result of complex childhoods, avoiding Prolonged Grief Disorder, and giving yourself permission to "feel the feels". </div> </div> <div> </div> <div>This episode is a reminder that it's hard to rise up and see the lesson when you're in the situation, but one day you will and when you do - give it a purpose. </div> <div> </div> <div>To learn more about Just Go F Yourself visit <a href= "http://www.justgofyourself.com/" target="_blank" rel= "noopener noreferrer" data-saferedirecturl= "https://www.google.com/url?q=http://www.justgofyourself.com&source=gmail&ust=1724808031877000&usg=AOvVaw2JpbskKIeK-s-er1pAW3wo">www.justgofyourself.com</a>.</div> <div class="yj6qo"> </div> <div class="adL"> </div>
August 13, 2024
Ep. 139 - BFT: Big Effing Trauma PT. 2
<p>On this week’s episode, Founder of Hunkapi Programs and Equine Therapist Terra Schaad, joins us for another episode on living and coping with Complex PTSD. Listen as they talk calming your nervous system, having grace for yourself as you navigate through trauma, and finding healthy ways of working through your circumstances. </p> <p>This episode is a reminder that your body has a message for you. Listen to what it is saying.</p> <p>To learn more about Just Go F Yourself visit <a href= "http://www.justgofyourself.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.justgofyourself.com&source=gmail&ust=1723342515950000&usg=AOvVaw3jHVvmrpdmXBAg9BAs0tys">www.justgofyourself.com</a>.<wbr /> </p>
July 30, 2024
Ep. 138 BFT: Big F-ing Trauma (PT. 1)
<p>On this week’s episode, Lisa's friend, Founder of Hunkapi Programs and Equine Therapist Terra Schaad, joins us for another episode on living and coping with Complex PTSD. Listen as they talk calming your nervous system, having grace for yourself as you navigate through trauma, and finding healthy ways of working through your circumstances. </p> <p>This episode is a reminder that your body has a message for you. Listen to what it is saying.</p> <p>To learn more about Just Go F Yourself visit <a href= "http://www.justgofyourself.com/" target="_blank" rel= "noopener noreferrer" data-saferedirecturl= "https://www.google.com/url?q=http://www.justgofyourself.com&source=gmail&ust=1722303007286000&usg=AOvVaw1UiccVbLkT7HUNQQtHvBBH">www.justgofyourself.com</a>. </p>
140 total episodes available
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Frequently asked questions
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- What is Just Go F Yourself?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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