Welcome to Just Healing, the podcast where "trauma" isn't a dirty word. We talk about how people really find their way - through identity, loss, culture, community, and all the tangled in-betweens. From survivors to professionals to the friends who’ve seen it all, we break down the complicated, uncomfortable, and very human intersection of trauma and healing by listening, learning, and leading with lived experience. Each episode is a real conversation and a chance to grow, shift perspective, and celebrate all the ways we break, rebuild, and begin again. How do Heal?
Just Healing
Claim This Podcastby MenHealing
5.0(9 reviews)
60 episodes
Updated Weekly
Accepts GuestsHas Sponsors
73
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality74
Social94
YouTube76
Engagement60
Podcast Overview
Welcome to Just Healing, the podcast where "trauma" isn't a dirty word. We talk about how people really find their way - through identity, loss, culture, community, and all the tangled in-betweens. From survivors to professionals to the friends who’ve seen it all, we break down the complicated, uncomfortable, and very human intersection of trauma and healing by listening, learning, and leading with lived experience. Each episode is a real conversation and a chance to grow, shift perspective, and celebrate all the ways we break, rebuild, and begin again. How do Heal?
Language
🇺🇲
Publishing Since
9/28/2022
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73
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality74
Social94
YouTube76
Engagement60
8
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excellent
Episode Length
25 minutes
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43 episodes over 3.0 years
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Recent Episodes
May 15, 2026
How a Pastor-turned-FBI Agent Finds Light Amid Darkness
<p>In this episode, <strong>Eric Robinson</strong> shares a compelling story of transformation—from a Baptist pastor to a seasoned FBI agent and now a speaker and author. His insights dive deep into how faith can serve as a powerful tool for resilience and compassion amidst confronting human darkness.</p><p><br></p><p><strong>In this episode:</strong></p><ul><li>Eric's transition from a church pastor to a 24-year career in federal law enforcement</li><li>The role of faith and religion in understanding and combating extremism and violence</li><li>Insights into training law enforcement for psychological awareness and empathy</li><li>Real stories of survivors of abuse and sex trafficking and how compassion makes a difference</li><li>The powerful concept of human resilience and the importance of trusting ourselves during hardships</li><li>Eric’s upcoming book,<strong> </strong><strong>Irreverent: From Saving Souls to Chasing Sinners in the FBI</strong></li><li>Practical advice on staying grounded and compassionate in a world riddled with violence and trauma</li></ul><p><strong>Resources & Links:</strong></p><ul><li><a href="https://www.instagram.com/_eric_robinson/" target="_blank" rel="noopener noreferer">Eric Robinson on Instagram</a></li><li><a href="linkedin.com/in/eric-robinson-9220053a4" target="_blank" rel="noopener noreferer">Eric Robinson on LinkedIn</a></li><li><a href="https://preachertobreacher.com/" target="_blank" rel="noopener noreferrer">PreacherToBreacher.com</a></li><p><br></p></ul><p>This episode underscores the profound power of faith, resilience, and compassion in healing and justice work. Whether you're in law enforcement, mental health, or simply interested in understanding human resilience, Eric's insights challenge us to see beyond the darkness and recognize the human capacity to recover and thrive. </p><p><br></p><p>To learn more about MenHealing, visit <a href="www.menhealing.org" target="_blank" rel="noopener noreferer">www.menhealing.org</a></p>
May 1, 2026
How Generational Trauma Shapes Our Bodies and How Conscious Healing Changes That
<p>In this compelling episode of Just Healing, <strong>Heather Ann Ferri </strong>shares her profound journey from childhood trauma to becoming a trauma coach, healer, and advocate for healing water. Her insights reveal how generational trauma shapes us, the power of movement and water in healing, and the importance of reclaiming our voices and ancestral wisdom.</p><p><br></p><p><strong>Key Topics</strong></p><ul><li>The impact of generational trauma, its scientific and emotional layers, and how it influences health, relationships, and identity</li><li>The role of dance, tap shoes, and movement as a channel for healing and voice activation</li><li>How water quality and indigenous healing waters are foundational to trauma recovery and overall health</li><li>The connection between trauma, body memory, and the importance of working head-on with pain</li><li>Tools such as involuntary shaking, inner child work, and spiritual practices to release trauma and realign the body</li><li>The significance of community and engaging with healing modalities for sustainable growth</li><li>Heather's healing journey, her books Transcending Victim to Goddess series, and her water activism</li></ul><p><strong>Heather's Book</strong> - <a href="https://a.co/d/0ieKuptw" target="_blank" rel="noopener noreferer"><strong>Transcending Victim to Goddess, Part One</strong></a></p><p><br></p><p><strong>Connect with Heather Ann Ferri:</strong></p><p><strong>Website:</strong><a href=" https://www.heatherannferri.com/ " target="_blank" rel="noopener noreferer"> https://www.heatherannferri.com/ </a></p><p><strong>YouTube:</strong> <a href="www.youtube.com/@heatherannferri" target="_blank" rel="noopener noreferer">www.youtube.com/@heatherannferri</a></p><p><strong>Email: </strong>youmatter108@gmail.com</p><p><br></p><p>Empowered by Heather’s storytelling and expertise, remember that healing is an ongoing journey rooted in understanding your history, honoring your body, and reconnecting with nature’s most vital elements—water and movement. <strong>Start where you are, and let that initial step guide your transformation.</strong></p>
April 17, 2026
The Culture of Fear & Ignorance That Shapes Our Politics and Society
<p>In this episode of Just Healing, <strong>Dr. Andrea Barnes</strong> shares a compelling journey across psychology, law, and advocacy, emphasizing the importance of mentorship, systemic awareness, and individual initiative in creating change. </p><p>Whether you're navigating higher education or tackling societal injustices, her insights offer a blueprint for impact.</p><p><strong>In this episode:</strong></p><ul><li>Dr. Barnes’s unusual career combining psychology and law, and why continuous learning is vital</li><li>The power of genuine mentorship and why supportive, non-judgmental guidance matters</li><li>How systemic biases—like those in law and licensing exams—maintain social hierarchies</li><li>The cycle of in-group/out-group dynamics and their effects on social mobility</li><li>The threats to democracy rooted in ignorance, misinformation, and fear</li><li>Practical ways individuals can advocate effectively, from local to national levels</li><li>The importance of critical thinking and fact-checking in a media landscape rife with misinformation</li><li>How societal shifts towards capitalism have weakened social safety nets and increased insecurity</li><li>Strategies for speaking up against bias and sexism, even when it costs personal comfort</li><li>The role of history and civics in empowering informed citizenship</li></ul><p><br></p><p><strong>Timestamps:</strong></p><p><strong>00:00 </strong>- Introduction to Dr. Andrea Barnes and her interdisciplinary career<br><strong>02:12 </strong>- The importance of lifelong learning and diverse expertise<br><strong>03:32</strong> - Mentorship: supporting growth without bias or judgment<br><strong>04:52</strong> - The impact of individual connections in education and career<br><strong>08:50 </strong>- Systemic biases in law school, licensing, and societal structures<br><strong>11:56</strong> - How privilege creates barriers in professional standards<br><strong>14:00</strong> - The ripple effects of societal disruptions like wildfires and economic shifts<br><strong>16:22</strong> - Intergenerational consequences of in-group and out-group dynamics<br><strong>17:09</strong> - Barriers to mental health access and the importance of advocacy<br><strong>20:01</strong> - The erosion of social safety nets in favor of capitalism<br><strong>22:36</strong> - How misinformation and fear are manipulated for power<br><strong>24:52</strong> - The significance of understanding government and civics in preserving democracy<br><strong>27:36 </strong>- Combating misinformation in media and social platforms<br><strong>29:36</strong> - The importance of speaking up and individual activism<br><strong>32:37</strong> - Everyday sexism, racism, and biases and how to challenge them<br><strong>36:09</strong> - The importance of authentic self-expression versus politeness<br><strong>37:22</strong> - Systemic sexism exemplified by past Supreme Court cases<br><strong>38:17</strong> - The interconnectedness of societal issues, corporate influence, and trauma<br><strong>40:19</strong> - Practical advice for advocacy and how to connect with experts</p><p><br></p><p><strong>Resources & Links:</strong></p><p><strong></strong><a href="https://www.linkedin.com/in/andrea-barnes-59b0a213/" target="_blank" rel="noopener noreferer">Andrea Barnes on LinkedIn</a></p><p><a href=" https://a.co/d/01wZxx1Q" target="_blank" rel="noopener noreferer">The Handbook of Women's Psychology and the Law by Dr. Andrea Barnes</a></p><p><a href="https://www.apa.org/search?osQuery=Understanding%20Systemic%20Bias%20in%20Education%20and%20Law" target="_blank" rel="noopener noreferer">Systemic Bias in Education and Law</a> </p><p><a href="https://www.history.com/articles/civil-rights-movement" target="_blank" rel="noopener noreferer">Civil Rights Movements & Protest History</a></p><p>Learn more about <strong>MenHealing</strong> by visiting <a href="www.menhealing.org" target="_blank" rel="noopener noreferer">www.menhealing.org</a>Real societal change begins with informed, courageous individuals willing to speak up, challenge ingrained biases, and advocate at all levels; from personal interactions to policy shifts. Mentorship nurtures growth and resilience, and critical thinking is essential to navigate misinformation and systemic inequality.</p>
60 total episodes available
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Jack Einwechter
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Frequently asked questions
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- What is Just Healing?
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This podcast updates weekly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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