Just in Case: Stories from St John is the official podcast from St John Ambulance Cymru, sharing powerful true stories from the frontline of first aid. Hosted by Sam Cook, each episode takes you behind the scenes with the volunteers, medics and first aiders who make a lifesaving difference across Wales — often in the moments that matter most.
Just in Case: Stories from St John
Claim This Podcastby St John Ambulance Cymru
12 episodes
Updated Daily
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Podcast Overview
Just in Case: Stories from St John is the official podcast from St John Ambulance Cymru, sharing powerful true stories from the frontline of first aid. Hosted by Sam Cook, each episode takes you behind the scenes with the volunteers, medics and first aiders who make a lifesaving difference across Wales — often in the moments that matter most.
Language
🇺🇲
Publishing Since
8/1/2025
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Recent Episodes
June 1, 2026
Richard Baxter
<p>Deputy Chief Commissioner Richard Baxter shares his experiences of almost 25 years volunteering with St John Ambulance Cymru, from becoming a Cadet aged 13 and achieving a range of awards, to helping save lives and even meeting the Dalai Lama.</p>
May 22, 2026
Millie-Mae Adams
<p>In this episode, we chat with medical student and former Miss Wales, Millie-Mae Adams, about her "full-circle" return to St John Ambulance Cymru as their newest Ambassador. Millie-Mae shares how her early days as a Cadet shaped her surgical ambitions, the night her first-aid instincts saved a stranger's life, and her mission to smash the "fear factor" around medical emergencies using social media and Welsh-language outreach. </p>
May 12, 2026
Caroline Whittaker
<p>Meet Lieutenant Colonel Caroline Whittaker MBE, a veteran nursing officer and Army Reservist who has dedicated over 20 years to volunteering with St John Ambulance Cymru. </p><p>In this episode, Caroline shares the "pleasant surprise" of receiving her MBE and details her experience at Windsor Castle. From the frontlines of Iraq and Afghanistan to the sidelines of Rammstein concerts, she discusses the camaraderie of service and the vital skills she’s brought back to Wales. </p>
12 total episodes available
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Frequently asked questions
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- What is Just in Case: Stories from St John?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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