A guest-based educational podcast that explores diverse topics through engaging and thoughtful conversations. Featuring experts from various fields, the show aims to inspire curiosity and expand listeners' understanding through deep, meaningful dialogue.
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IN this episode, we discussed:
Codependence is a trauma response. It's a physiological reaction where the brain's energy shifts from the frontal lobe (self-creation) to fight-or-flight, causing a reliance on external validation.
Boundaries are personal standards with consequences. They are not about controlling others but about controlling your own actions and upholding your values.
The 12-Step program was the key to recovery. After 37 years of therapy, it provided a "technology for human change" by addressing the root trauma, unlike prior efforts that only "scratched the surface."
Guilt from boundary-setting signals self-abandonment. The solution is to align actions with your top 5 core values, which builds integrity and reduces guilt.
Go to your higher power: https://higherpowercc.com/podcast/ (https://higherpowercc.com/podcast/)
10 Oct 2026
Just Leading Crimial Defence with Saul Bienenfeld
IN this episode, we discussed:
Prosecutor vs. Defense: A prosecutor's role is to "do justice," while a defense attorney's is to protect a client's constitutional rights, often by challenging illegal evidence collection.
Arrest Rule: The #1 mistake is talking to police. The only statement should be, "I want a lawyer," which legally stops all questioning.
Systemic Flaws: The justice system is plagued by slow trials (due to backlogs) and a punitive prison system that warehouses people instead of rehabilitating them.
Bienenfeld's Philosophy: Defends all clients by finding a "redeeming quality" to focus on, believing one mistake shouldn't define a person.
Leading Criminal Defence: https://www.bienenfeldlaw.com/ (https://www.bienenfeldlaw.com/)
3 Oct 2026
Just Embracing transformation with Glauco Cusciano
IN this episode, we discussed:
Glauco Cusciano's practice is client-centered, prioritizing a neutral, humanistic approach over rigid labels. This involves referring clients to specialists (e.g., EMDR) when a case is outside his expertise.
Gender dysphoria is a specific diagnosis (DSM-5) of psychological distress from identity-assigned-at-birth mismatch. Still, it is not a universal experience for transgender people and is often not their primary reason for seeking therapy.
Social media is a double-edged sword: a powerful tool for expert psychoeducation but also a source of misinformation and comparison that can harm mental health, especially for teens.
Success is a mindset, not a destination. It requires persistence, self-belief, breaking denial, and reframing thoughts. Procrastination is a key obstacle.
Glauco Cusciano: https://www.glaucotriacusciano.org/ (https://www.glaucotriacusciano.org/)
Who has been a guest on Just INwords
Names identified in recent episode analyses. Showing up to five guests.
Faisal Ensaun
Andy Smith
Jack Kammer
Mathias Lemos Castillo
Julie Menanno
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
11 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
91
Social presence
0
YouTube
0
Engagement
71
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